White Chocolate Macadamia Cookies

Packaged product Sweets and Desserts Harris-Teeter Inc.

White Chocolate Macadamia Cookies contains 536 kcal per 100 g. A serving, 1 cookie, 28 g (28 g) provides about 150 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
28.6 gfat
150kcal in serving, 1 cookie, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28.6 g 37%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 429 mg 19%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 32.1 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 47%Fat: 50%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars32.1 gabove the median for sweets and desserts (median 26.9 g)
  • Fat28.6 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium429 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 3.6 g3.6 g
Carbohydrates 60.7 g60.7 g
Fat 28.6 g28.6 g
Fiber 3.6 g3.6 g
Sugars 32.1 g32.1 g
Sodium 429 mg429 mg

Product details

Brand
Harris-Teeter Inc.
Barcode
0072036761552
Label serving
1 COOKIE (28 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), white chocolate chips (sugar, cocoa butter, milk, nonfat dry milk, soy lecithin, vanilla flavor), butter (milk), macadamia nuts, sugar, brown sugar, eggs, natural flavors, leavening (sodium bicarbonate, cream of tartar), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSugarEggSaltWheat flourCocoa butterMilk

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Double Chocolate Crunchy Mini Cookies Enjoy Life 536 3.6 g 67.9 g 28.6 g
Vanilla Bites Biscotto 536 4.6 g 59.2 g 31 g
Van strien banketbakkers hand made 536 5.7 g 61.5 g 29.4 g
Crunchy Mini Cookies, Chocolate Chip Enjoy Life 536 3.6 g 67.9 g 28.6 g
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Cookies Byrd's 536 3.6 g 71.4 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068207. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0072036761552. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Chocolate Macadamia Cookies?

100 g of White Chocolate Macadamia Cookies has 536 kcal. Serving, 1 cookie, 28 g (28 g): about 150 kcal.

How much protein is in White Chocolate Macadamia Cookies?

White Chocolate Macadamia Cookies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in White Chocolate Macadamia Cookies?

White Chocolate Macadamia Cookies has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 32.1 g of sugars.

How much fat is in White Chocolate Macadamia Cookies?

White Chocolate Macadamia Cookies contains 28.6 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does White Chocolate Macadamia Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Chocolate Macadamia Cookies?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.