White Chocolate Macadamia
Packaged product Sweets and Desserts Clif Bar
White Chocolate Macadamia contains 382 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 260 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamin E, 21% of the Daily Value for phosphorus and 18% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 25 g | |
| Added sugars L | 81.9 g | 164% |
| Protein L | 14.7 g | 29% |
| Vitamin E L | 3.3 mg | 22% |
| Choline L | 0 mg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 74 mg | 18% |
| Phosphorus L | 257 mg | 21% |
| Potassium L | 331 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 62%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for sweets and desserts (median 9.9 g)
- Fiber7.4 gabove the median for sweets and desserts (median 7.1 g)
- Sugars25 gbelow the median for sweets and desserts (median 30 g)
- Fat10.3 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 3.5 g)
- Sodium338 mgin the top quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin E L | 3 mg_ATE |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 14.7 g | 14.7 g |
| Carbohydrates | 63.2 g | 61.8 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 7.4 g | 7.4 g |
| Sugars | 26.5 g | 25 g |
| Sodium | 338 mg | 338 mg |
Product details
- Brand
- Clif Bar
- Barcode
- 0722252121097
- Quantity
- 68 g
- Label serving
- 1 bar (68 g)
- Category
- Energy bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown rice syrup, tapioca syrup, cane syrup, cane sugar, rolled oats, roasted soybeans, soy protein isolate, rice flour, barley malt extract, macadamia nuts, chicory fiber, soy flour, sunflower oil, natural flavors, salt, cocoa butter, tocopherols, soy lecithin. Organic ingredients: macadamia nuts, barley, oats, soy. May contain: peanuts, other tree nuts, milk, sesame, rye, triticale, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsRiceSunflower oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Chocolate Macadamia Nut Clif Bar | 382 | 16.2 g | 58.8 g | 11.8 g |
| Huel Cocoa & Orange Flavour Bar Huel | 382 | 23.7 g | 39 g | 11.9 g |
| Clif sierra trail mix bar Clif Bar And Company | 382 | 14.7 g | 60.3 g | 11.8 g |
| Coconut bites Jo's Absolute Nutrition | 382 | 6.2 g | 25.6 g | 29.2 g |
| HIGH ENERGY cacahuète SPONSER | 382 | 7.2 g | 70 g | 6.5 g |
| Voom Pocket Rocket Voom | 382 | 0 g | 97 g | 0 g |
| White Chocolate Flavored Macadamia Nut CLIF | 382 | 13.2 g | 61.8 g | 10.3 g |
| Crunchy Peanut Butter Clif Bar | 382 | 16.2 g | 58.8 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate Macadamia?
100 g of White Chocolate Macadamia has 382 kcal. Serving, 1 bar, 68 g (68 g): about 260 kcal.
Is White Chocolate Macadamia high in protein?
White Chocolate Macadamia contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 1 bar, 68 g (68 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.9 g).
How many carbs are in White Chocolate Macadamia?
White Chocolate Macadamia has 61.8 g of total carbohydrates per 100 g, including 7.4 g of fiber and 25 g of sugars.
How much fat is in White Chocolate Macadamia?
White Chocolate Macadamia contains 10.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does White Chocolate Macadamia contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (22% DV), phosphorus (21% DV), magnesium (18% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Chocolate Macadamia?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507689. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252121097. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.