White Cheddar Flavored

Packaged product Snacks PopCorners

White Cheddar Flavored contains 500 kcal per 100 g. A serving, 16 crisps, 28 g (28 g) provides about 140 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Cheddar Flavored by PopCorners, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
67.9 gcarbohydrates
21.4 gfat
140kcal in serving, 16 crisps, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 1.8 g 9%
Sodium L 571 mg 25%
Total carbohydrates L 67.9 g 25%
Dietary fiber not reported
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Choline L 0 mg0%
Calcium L 71.4 mg5%
Iron L 0.71 mg4%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium5%Iron4%Choline0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.3 g)
  • Sugars7.1 gabove the median for snacks (median 4.9 g)
  • Fat21.4 gabove the median for snacks (median 20.8 g)
  • Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
  • Sodium571 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
PopCorners
Barcode
0810607024459
Label serving
16 crisps (28 g)
Category
popcorners white chedder
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

YELLOW CORN, SUNFLOWER OIL, WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CITRIC ACID, LACTIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilRapeseed (canola) oilSaltMilk

Frequently asked questions

How many calories are in White Cheddar Flavored?

100 g of White Cheddar Flavored has 500 kcal. Serving, 16 crisps, 28 g (28 g): about 140 kcal.

How much protein is in White Cheddar Flavored?

White Cheddar Flavored contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 16 crisps, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in White Cheddar Flavored?

White Cheddar Flavored has 67.9 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Cheddar Flavored?

White Cheddar Flavored contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in White Cheddar Flavored?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810607024459. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.