White Cheddar Cheese & Crackers
White Cheddar Cheese & Crackers contains 323 kcal per 100 g. A serving, 1 tray, 65 g (65 g) provides about 210 kcal.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 2,839 products.
100 g provides 24% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.2 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 908 mg | 39% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 16.9 g | 34% |
| Calcium L | 308 mg | 24% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.9 gbelow the median for meat (median 18 g)
- Sugars4.6 gin the top quarter of meat (median 1 g)
- Fat20 gabove the median for meat (median 12.5 g)
- Saturated fat9.2 gabove the median for meat (median 4.5 g)
- Sodium908 mgbelow the median for meat (median 964 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 323 kcal | 323 kcal |
| Protein | 16.9 g | 16.9 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.6 g | 4.6 g |
| Sodium | 922 mg | 908 mg |
Product details
- Brand
- Hormel
- Barcode
- 0037600805520
- Label serving
- 1 TRAY (65 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes]), honey ham (after cooking, contains up to 20% of a solution of water, honey, salt, contains 2% or less of turbinado sugar, dried vinegar, natural flavoring [citrus fruit extracts, pea starch], cultured celery powder, cherry powder), buttercrisp crackers (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], canola oil with tbhq for freshness, sugar, contains 2% or less of salt, corn syrup, leavening [baking soda, sodium acid pyrophosphate, monocalcium phosphate], butter [cream {milk}, salt], soy lecithin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneySaltVinegarSugarButterMilkWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Cheese & Crackers?
100 g of White Cheddar Cheese & Crackers has 323 kcal. Serving, 1 tray, 65 g (65 g): about 210 kcal.
Is White Cheddar Cheese & Crackers high in protein?
White Cheddar Cheese & Crackers contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 11 g in serving, 1 tray, 65 g (65 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).
How many carbs are in White Cheddar Cheese & Crackers?
White Cheddar Cheese & Crackers has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars.
How much fat is in White Cheddar Cheese & Crackers?
White Cheddar Cheese & Crackers contains 20 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
What vitamins and minerals does White Cheddar Cheese & Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Cheese & Crackers?
100 g contains 908 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 16, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1943362. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2020. Imported November 6, 2026.
- Open Food Facts, record 0037600805520. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.