white bread gluten free
Packaged product Bread and Baked Goods Coles
White bread gluten free contains 226 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 5.3 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber9.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars5.3 gabove the median for bread and baked goods (median 4 g)
- Fat4.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium280 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645224060
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, modified tapioca starch (1442), rice flour, maize starch, soy flour, sugar, vegetable oil, vinegar, egg white powder, soy protein, dried yeast, iodised salt, psyllium husk powder, vegetable gums (412, 464, 466, 461), humectant (422), preservative (sorbic acid). film allergy advice contains soy and egg. may contain milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Crumpets Bread Golden | 226 | 8.8 g | 38.6 g | 3.5 g |
| Yellow Corn Tortillas Kroger | 226 | 3.2 g | 45.2 g | 3.2 g |
| Dutch Oven Sourdough Bread Rustic Wheat Abigail’s Oven | 226 | 9.7 g | 43.5 g | 1.6 g |
| Stone Baked Mini Sub Coles Bakery | 226 | 8.2 g | 44.4 g | 1 g |
| Stone Baked Mini Sub 2Pk coles BAKERY | 226 | 8.2 g | 44.4 g | 1 g |
| Breaded Chicken Breast Chunks Chef’s Line | 226 | 15.5 g | 22.6 g | 8.3 g |
| Spring Rolls Nafees | 226 | 8.1 g | 40.1 g | 2.9 g |
| English muffin Daves killer | 226 | 9.7 g | 43.5 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645224060. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.