Wheat Snack Crackers

Packaged product Bread and Baked Goods Winco Foods

Wheat Snack Crackers contains 452 kcal per 100 g. A serving, 16 crackers, 31 g (31 g) provides about 140 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

452kcal per 100 g
6.5 gprotein
71 gcarbohydrates
16.1 gfat
140kcal in serving, 16 crackers, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 16.1 g 21%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 742 mg 32%
Total carbohydrates L 71 g 26%
Dietary fiber L 6.5 g 23%
Total sugars L 12.9 g
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.5 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%452kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.5 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber6.5 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars12.9 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat16.1 gbelow the median for bread and baked goods (median 16.7 g)
  • Saturated fat3.2 gabove the median for bread and baked goods (median 2.9 g)
  • Sodium742 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal452 kcal
Protein 6.5 g6.5 g
Carbohydrates 71 g71 g
Fat 16.1 g16.1 g
Fiber 6.5 g6.5 g
Sugars 12.9 g12.9 g
Sodium 742 mg742 mg

Product details

Brand
Winco Foods
Barcode
0070552501058
Label serving
16 CRACKERS (31 g)
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean and palm oil (with tbhq added to preserve freshness), sugar, cornstarch. contains 2% or less of: malt syrup (from barley and corn), invert sugar, salt, wheat gluten, vegetable color (annatto extract, turmeric extract), sodium sulfite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Skyflakes Fit Crackers with Flax Seeds M.Y. San 452 12 g 68 g 16 g
Wheat Thins hint of salt Nabisco 452 6.5 g 71 g 16.1 g
Wheat Thins original Nabisco 452 6.5 g 71 g 16.1 g
Glutino, gluten free snack crackers, rosemary & olive oil Glutino 452 9.7 g 67.7 g 16.1 g
Buon per Tutti con Farine di Legumi Galbusera 452 15 g 57.6 g 16.4 g
Maíz gigante frito sabor barbacoa La Baturrica 452 5.7 g 70 g 15 g
Krakersy solone TOP 452 9.4 g 64 g 17 g
Cream crackers El Corte Inglés 452 8 g 70 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898879. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070552501058. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wheat Snack Crackers?

100 g of Wheat Snack Crackers has 452 kcal. Serving, 16 crackers, 31 g (31 g): about 140 kcal.

How much protein is in Wheat Snack Crackers?

Wheat Snack Crackers contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 16 crackers, 31 g (31 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Wheat Snack Crackers?

Wheat Snack Crackers has 71 g of total carbohydrates per 100 g, including 6.5 g of fiber and 12.9 g of sugars.

How much fat is in Wheat Snack Crackers?

Wheat Snack Crackers contains 16.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Wheat Snack Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Snack Crackers?

100 g contains 742 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.