Weis, general tso's chicken

Packaged product Poultry Weis

Weis, general tso's chicken contains 131 kcal per 100 g. A serving, 1 package, per container, 283 g (283 g) provides about 371 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

100 g provides 21% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

131kcal per 100 g
3.2 gprotein
24 gcarbohydrates
2.1 gfat
371kcal in serving, 1 package, per container, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.35 g 2%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 378 mg 16%
Total carbohydrates L 24 g 9%
Dietary fiber L 0.7 g 3%
Total sugars L 8.8 g
Protein L 3.2 g 6%
Vitamin A L 185 µg21%
Vitamin C L 5.3 mg6%
Calcium L 28 mg2%
Iron L 0.95 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 75%Fat: 15%131kcal / 100 g
  • Protein 10%
  • Carbohydrates 75%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A21%Vitamin C6%Iron5%Calcium2%

Nutritional insights

  • Protein3.2 gin the lowest quarter of poultry (median 9.1 g)
  • Fiber0.7 gbelow the median for poultry (median 1 g)
  • Sugars8.8 gin the top quarter of poultry (median 1.4 g)
  • Fat2.1 gin the lowest quarter of poultry (median 5.3 g)
  • Saturated fat0.35 gin the lowest quarter of poultry (median 1.4 g)
  • Sodium378 mgabove the median for poultry (median 365 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L618 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 131 kcal131 kcal
Protein 3.2 g3.2 g
Carbohydrates 24 g24 g
Fat 2.1 g2.1 g
Fiber 0.7 g0.7 g
Sugars 8.8 g8.8 g
Sodium 378 mg378 mg

Product details

Brand
Weis
Barcode
0041497034208
Label serving
1 PACKAGE, PER CONTAINER (283 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked rice sauce: water, brown sugar, soy sauce (water. wheat, soybeans. salt), molasses, vinegar, modified food starch, less than 2% of the following: mirin [ sake, water. rice koji. (aspergillus oryzae). sugar, water. salt. yeast extract], vegetable oil (soybean, corn, and/or sunflower oil), chicken base (roasted chicken, salt, sugar, onion powder, spice extractives), yeast extract. ginger, garlic, spices. salt. tempura chicken: chicken white meat, water, potato and corn starch, salt, yeast extract, spices. coating: water, enriched flour. (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), corn starch. vegetable oil (soybean, corn. and/or sunflower oil). leavening (sodium acid pyrophosphate, sodium bicarbonate). salt. yeast extract, eggs, vegetable: broccoli. carrots.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarSaltYeastGarlicPotatoEggSunflower oilOnionWheat flour

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Chicken breast with rib meat John Soules Foods 131 21.4 g 3.6 g 2.4 g
Grilled Chicken Breast Strips Good & Gather 131 26.2 g 0 g 2.4 g
Spicy(ish) Chicken Tenders Caulipower 131 16.7 g 13.1 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weis, general tso's chicken?

100 g of Weis, general tso's chicken has 131 kcal. Serving, 1 package, per container, 283 g (283 g): about 371 kcal.

How much protein is in Weis, general tso's chicken?

Weis, general tso's chicken contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 9 g in serving, 1 package, per container, 283 g (283 g). About 10% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9.1 g).

How many carbs are in Weis, general tso's chicken?

Weis, general tso's chicken has 24 g of total carbohydrates per 100 g, including 0.7 g of fiber and 8.8 g of sugars.

How much fat is in Weis, general tso's chicken?

Weis, general tso's chicken contains 2.1 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).

What vitamins and minerals does Weis, general tso's chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weis, general tso's chicken?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020720. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041497034208. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.