How many calories are in Wegmans, old fashioned sub shop cookie?

100 g of Wegmans, old fashioned sub shop cookie has 482 kcal. Serving, 1 cookie, 85 g (85 g): about 410 kcal.

How much protein is in Wegmans, old fashioned sub shop cookie?

Wegmans, old fashioned sub shop cookie contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 cookie, 85 g (85 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Wegmans, old fashioned sub shop cookie?

Wegmans, old fashioned sub shop cookie has 61.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 38.8 g of sugars.

How much fat is in Wegmans, old fashioned sub shop cookie?

Wegmans, old fashioned sub shop cookie contains 23.5 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

What vitamins and minerals does Wegmans, old fashioned sub shop cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wegmans, old fashioned sub shop cookie?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wegmans, old fashioned sub shop cookie

Packaged product Sweets and Desserts Wegmans

Wegmans, old fashioned sub shop cookie contains 482 kcal per 100 g. A serving, 1 cookie, 85 g (85 g) provides about 410 kcal.

Roughly 52% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

482kcal per 100 g

4.7 gprotein

61.2 gcarbohydrates

23.5 gfat

410kcal in serving, 1 cookie, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	482 kcal
Total fat L	23.5 g	30%
Saturated fat L	11.8 g	59%
Trans fat L	0 g
Cholesterol L	247 mg	82%
Sodium L	424 mg	18%
Total carbohydrates L	61.2 g	22%
Dietary fiber L	2.4 g	9%
Total sugars L	38.8 g
Protein L	4.7 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	24 mg	2%
Iron L	3.2 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 52%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
Fiber2.4 gbelow the median for sweets and desserts (median 3 g)
Sugars38.8 gin the top quarter of sweets and desserts (median 26.9 g)
Fat23.5 gin the top quarter of sweets and desserts (median 19 g)
Saturated fat11.8 gabove the median for sweets and desserts (median 7.7 g)
Sodium424 mgin the top quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	482 kcal	482 kcal
Protein	4.7 g	4.7 g
Carbohydrates	61.2 g	61.2 g
Fat	23.5 g	23.5 g
Fiber	2.4 g	2.4 g
Sugars	38.8 g	38.8 g
Sodium	424 mg	424 mg

Product details

Brand: Wegmans
Barcode: 0077890379882
Label serving: 1 COOKIE (85 g)
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin [emulsifier], vanillin [artificial flavor], natural flavor), enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm and soybean oil, eggs, molasses, salt, baking soda, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Palm oil Egg Salt Cocoa butter Wheat flour

Similar products

Food	Calories	Protein	Carbs	Fat
Croquants de Bretagne Jacques Menou	482	9 g	65.1 g	20.4 g
Qaada Biscuit sésames B'S	482	8.1 g	61.5 g	20.5 g
Fattincasa Di Leo	482	8.8 g	71.4 g	16.5 g
Barres fourrées Auchan	482	5.7 g	63 g	23 g
Cadbury Oreo coco creme Oreo	482	5.3 g	71.2 g	19.7 g
María Oro Cuétara	482	6.4 g	68 g	20 g
Faville Delser	482	7.2 g	68 g	20 g
Frollini Primia	482	6.4 g	68 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1881731. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0077890379882. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.