Wegmans, cookies
Packaged product Sweets and Desserts Wegmans
Wegmans, cookies contains 469 kcal per 100 g. A serving, 1 cookie, 32 g (32 g) provides about 150 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.4 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 62 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars34.4 gabove the median for sweets and desserts (median 26.8 g)
- Fat18.8 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 7.6 g)
- Sodium203 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | 469 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 68.8 g | 68.8 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 34.4 g | 34.4 g |
| Sodium | 203 mg | 203 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oils (canola, palm, palm kernel), eggs, butter, whole milk, 2% or less of each: invert sugar, soy lecithin, natural flavor, annatto and turmeric (for color). colored sugar also contains: coloring (beet juice, beets, red cabbage), carnauba wax.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti con miele Lazzaroni | 469 | 6 g | 70 g | 18 g |
| Frollini con cereali integrali Despar | 469 | 7 g | 68 g | 18 g |
| Wegmans, cut out santa, cookies Wegmans | 469 | 6.3 g | 68.8 g | 18.8 g |
| Wegmans, cut out santa, cookies Wegmans | 469 | 6.3 g | 68.8 g | 18.8 g |
| Freefrom Tesco | 469 | 4.6 g | 74.6 g | 16.6 g |
| Digestives ALDI Süd | 469 | 7.3 g | 64.3 g | 19.1 g |
| Biscoitos de Amêndoa La Cestera | 469 | 10.9 g | 61.8 g | 19.1 g |
| Frollino con grano saraceno Ciro Amodio | 469 | 8 g | 65 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wegmans, cookies?
100 g of Wegmans, cookies has 469 kcal. Serving, 1 cookie, 32 g (32 g): about 150 kcal.
How much protein is in Wegmans, cookies?
Wegmans, cookies contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 32 g (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Wegmans, cookies?
Wegmans, cookies has 68.8 g of total carbohydrates per 100 g, including 0 g of fiber and 34.4 g of sugars.
How much fat is in Wegmans, cookies?
Wegmans, cookies contains 18.8 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Wegmans, cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wegmans, cookies?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1876984. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077890387627. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.