Weet-Bix Bites Honey Crunch

Packaged product Sweets and Desserts Weet-Bix

Weet-Bix Bites Honey Crunch contains 368 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 368 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).

100 g provides 33% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Weet-Bix Bites Honey Crunch by Weet-Bix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
11.4 gprotein
80.6 gcarbohydrates
1.4 gfat
368kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.6 g 3%
Sodium L 324 mg 14%
Total carbohydrates L 80.6 g 29%
Dietary fiber L 8 g 29%
Total sugars L 18.8 g
Added sugars L 18.4 g 37%
Protein L 11.4 g 23%
Choline L 0 mg0%
Iron L 6 mg33%
Potassium L 276 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 85%Fat: 3%368kcal / 100 g
  • Protein 12%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Potassium6%Choline0%

Nutritional insights

  • Protein11.4 gin the top quarter of sweets and desserts (median 7.3 g)
  • Fiber8 gin the top quarter of sweets and desserts (median 4.6 g)
  • Sugars18.8 gin the lowest quarter of sweets and desserts (median 24 g)
  • Fat1.4 gbelow the median for sweets and desserts (median 2.2 g)
  • Saturated fat0.6 gabove the median for sweets and desserts (median 0.4 g)
  • Sodium324 mgabove the median for sweets and desserts (median 161 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.2 g
Polyunsaturated fat L0.4 g
Sugars and starch (1)
Starch L0 g

Product details

Brand
Weet-Bix
Barcode
9300652801309
Quantity
510 g
Label serving
1 serving (100 g)
Category
Cereals with honey
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales (77%) [blé complet (68%), farine de riz], sucre brut, miel (2%), noix de coco (1% ), sel. extrait de malt d'orge, arôme, vitamins B3, thiamin, E, B2, B9], minéraux (fer) Contient des céréales contenant du gluten. Peut contenir des noix et du sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneySaltRice

Similar products

FoodCaloriesProteinCarbsFat
Honey Rings Céréales Delhaize 368 9 g 76.8 g 2.8 g
Honey balls Delhaize 369 6.7 g 81.3 g 1.9 g
Honey Rings farm boy 367 6.7 g 86.7 g 0 g
Mops Miel Grillon d'Or 366 5 g 84 g 0.8 g
Honey balls Delhaize 365 6.2 g 80 g 2.2 g
Skarchitos con miel Granix 372 5 g 87 g 0.4 g
Céréales saines et protéinées - goût miel Magic Morning 364 35 g 34 g 6 g
Croki miel Leader Price 372 5 g 86 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300652801309. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Weet-Bix Bites Honey Crunch?

100 g of Weet-Bix Bites Honey Crunch has 368 kcal. Serving, 1 serving, 100 g (100 g): about 368 kcal.

Is Weet-Bix Bites Honey Crunch high in protein?

Weet-Bix Bites Honey Crunch contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 11.4 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.3 g).

How many carbs are in Weet-Bix Bites Honey Crunch?

Weet-Bix Bites Honey Crunch has 80.6 g of total carbohydrates per 100 g, including 8 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weet-Bix Bites Honey Crunch?

Weet-Bix Bites Honey Crunch contains 1.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Weet-Bix Bites Honey Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weet-Bix Bites Honey Crunch?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.