wavy LOADED NACHOS

Packaged product Meals and Dishes Lay's

Wavy LOADED NACHOS contains 536 kcal per 100 g. A serving, 11 chips, 28 g (28 g) provides about 150 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 6,722% of the Daily Value for iron and 26% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

wavy LOADED NACHOS by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
35.7 gfat
150kcal in serving, 11 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 71.4 mg5%
Iron L 1,210 mg6,722%
Potassium L 1,210 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6,722%Potassium26%Calcium5%Vitamin D0%Choline0%

Nutritional insights

  • Protein7.1 gbelow the median for meals and dishes (median 10 g)
  • Fiber3.6 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars3.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat35.7 gin the top quarter of meals and dishes (median 8.2 g)
  • Saturated fat5.4 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium643 mgin the top quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Lay's
Barcode
0028400779487
Label serving
11 chips (28 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF CORN MALTODEXTRIN, SALT, NATURAL FLAVORS (CONTAINS ANIMAL INGREDIENTS), TOMATO POWDER, WHEY, BUTTERMILK, SPICES, GARLIC POWDER, ONION POWDER CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, SKIM MILKY, SUGAR, JALAPEÑO PEPPERS, GREEN BELL PEPPERS, BUTTER (CREA, ANNATTO (COLOR), SKIM MILK, MODIFIED FOOD STARCH, YEAST EXTRACT, AND PAPRIKA EXTRACT (COLOR). CONTAINS MILK INGREDIENTS. FRITO-LAY, INC. PLANO TV

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltTomatoGarlicCreamSugarButterMilkYeastSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in wavy LOADED NACHOS?

100 g of wavy LOADED NACHOS has 536 kcal. Serving, 11 chips, 28 g (28 g): about 150 kcal.

How much protein is in wavy LOADED NACHOS?

Wavy LOADED NACHOS contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 11 chips, 28 g (28 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in wavy LOADED NACHOS?

Wavy LOADED NACHOS has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in wavy LOADED NACHOS?

Wavy LOADED NACHOS contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does wavy LOADED NACHOS contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (6,722% DV) and potassium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in wavy LOADED NACHOS?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400779487. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.