Wasabi Peanuts
Packaged product Beans and Legumes Whole Foods
Wasabi Peanuts contains 432 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 432 kcal.
Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 20 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for beans and legumes (median 6.8 g)
- Fiber4 gabove the median for beans and legumes (median 3.8 g)
- Sugars20 gin the top quarter of beans and legumes (median 2.6 g)
- Fat14 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat4 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium393 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Foods
- Barcode
- 5012246006826
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Green Peas Karison | 432 | 18 g | 64 g | 11 g |
| Choco Peanut Bar Chatlet | 432 | 10.5 g | 73.7 g | 10.5 g |
| Meridian: Peanut & Banana Bar - 40G Meridian | 432 | 17.4 g | 34.8 g | 23.8 g |
| Peanut Caramel State | 432 | 29 g | 23 g | 23 g |
| Mass Premium - Vanilla Pear GAAM | 432 | 25 g | 58 g | 11 g |
| Eat Natural Fruit And Fibre Plums, Peanuts 160G Eat natural | 432 | 10.1 g | 51.1 g | 19.4 g |
| Chilli salted giant salt and beans Daylesford | 432 | 13.6 g | 67 g | 14.9 g |
| Dried Bean Curd Goldensmell | 432 | 43.2 g | 20.5 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5012246006826. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.