Peanut Caramel

Packaged product Beans and Legumes State

Peanut Caramel contains 432 kcal per 100 g. A serving, 50 g (50 g) provides about 216 kcal.

Roughly 50% of its calories come from fat, with 28% from protein and 22% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 833% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

432kcal per 100 g
29 gprotein
23 gcarbohydrates
23 gfat
216kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 23 g 29%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 23 g 8%
Dietary fiber L 16 g 57%
Total sugars not reported
Protein L 29 g 58%
Iron L 150 mg833%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 22%Fat: 50%432kcal / 100 g
  • Protein 28%
  • Carbohydrates 22%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron833%

Nutritional insights

  • Protein29 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber16 gin the top quarter of beans and legumes (median 3.8 g)
  • Fat23 gin the top quarter of beans and legumes (median 2.7 g)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
State
Barcode
2735401212018
Label serving
50 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wasabi Peanuts Whole Foods 432 11 g 64 g 14 g
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Choco Peanut Bar Chatlet 432 10.5 g 73.7 g 10.5 g
Meridian: Peanut & Banana Bar - 40G Meridian 432 17.4 g 34.8 g 23.8 g
Mass Premium - Vanilla Pear GAAM 432 25 g 58 g 11 g
Eat Natural Fruit And Fibre Plums, Peanuts 160G Eat natural 432 10.1 g 51.1 g 19.4 g
Chilli salted giant salt and beans Daylesford 432 13.6 g 67 g 14.9 g
Dried Bean Curd Goldensmell 432 43.2 g 20.5 g 20.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2735401212018. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Caramel?

100 g of Peanut Caramel has 432 kcal. Serving, 50 g (50 g): about 216 kcal.

Is Peanut Caramel high in protein?

Peanut Caramel contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 14.5 g in serving, 50 g (50 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Peanut Caramel?

Peanut Caramel has 23 g of total carbohydrates per 100 g, including 16 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Caramel?

Peanut Caramel contains 23 g of fat per 100 g.

What vitamins and minerals does Peanut Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (833% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.