Mass Premium - Vanilla Pear
Packaged product Beans and Legumes GAAM
Mass Premium - Vanilla Pear contains 432 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 23% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 14 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 54%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars14 gin the top quarter of beans and legumes (median 2.6 g)
- Fat11 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat2 gabove the median for beans and legumes (median 0.5 g)
- Sodium118 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GAAM
- Barcode
- 7350077753167
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasabi Peanuts Whole Foods | 432 | 11 g | 64 g | 14 g |
| Spicy Green Peas Karison | 432 | 18 g | 64 g | 11 g |
| Choco Peanut Bar Chatlet | 432 | 10.5 g | 73.7 g | 10.5 g |
| Meridian: Peanut & Banana Bar - 40G Meridian | 432 | 17.4 g | 34.8 g | 23.8 g |
| Peanut Caramel State | 432 | 29 g | 23 g | 23 g |
| Eat Natural Fruit And Fibre Plums, Peanuts 160G Eat natural | 432 | 10.1 g | 51.1 g | 19.4 g |
| Chilli salted giant salt and beans Daylesford | 432 | 13.6 g | 67 g | 14.9 g |
| Dried Bean Curd Goldensmell | 432 | 43.2 g | 20.5 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350077753167. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.