Waitrose Pomegranate Dressing
Packaged product Fats and Oils Waitrose
Waitrose Pomegranate Dressing contains 247 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 37 kcal.
Roughly 63% of its calories come from fat, with 37% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 302 kcal per 100 g across 1,101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 1.3 mg | 0.1% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 20.7 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.7 g)
- Fiber3.3 gin the top quarter of fats and oils (median 0 g)
- Sugars20.7 gin the top quarter of fats and oils (median 5 g)
- Fat17.3 gbelow the median for fats and oils (median 28 g)
- Saturated fat2 gbelow the median for fats and oils (median 3.3 g)
- Sodium1.3 mgin the lowest quarter of fats and oils (median 720 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169668702
- Label serving
- 1 portion (15 ml)
- Category
- Salad dressings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, white wine vinegar, rapeseed oil, sugar, pomegranate juice from concentrate (11%), salt, modified maize starch, garlic purée, ground cumin, red chilli purée, ground coriander, ground paprika, stabiliser (xanthan gum), ground turmeric, black pepper, coriander, preservative (potassium sorbate), cinnamon, ground cassia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarRapeseed (canola) oilSugarSaltGarlicCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balsamico Dressing Betty Bossi | 246 | 0 g | 7.5 g | 24 g |
| Salat Dressing Sylter Art JA! REWE | 246 | 0.8 g | 13 g | 21 g |
| Salat dressing sylter art Tonoli | 246 | 0.8 g | 13 g | 21 g |
| Salat Dressing Sylter Art Kaufland | 246 | 0.8 g | 9 g | 21 g |
| Balsamico dressing Betty Bossi | 246 | 0 g | 7.5 g | 24 g |
| Balsamico dressing Coop | 246 | 0 g | 7.5 g | 24 g |
| karry dressing Coop | 248 | 0 g | 12 g | 22 g |
| Sauce ail et fines herbes Maille | 248 | 0.5 g | 3.1 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waitrose Pomegranate Dressing?
100 g of Waitrose Pomegranate Dressing has 247 kcal. Serving, 1 portion, 15 ml (15 g): about 37 kcal.
How much protein is in Waitrose Pomegranate Dressing?
Waitrose Pomegranate Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 ml (15 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.7 g).
How many carbs are in Waitrose Pomegranate Dressing?
Waitrose Pomegranate Dressing has 22.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waitrose Pomegranate Dressing?
Waitrose Pomegranate Dressing contains 17.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Waitrose Pomegranate Dressing?
100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169668702. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.