Waffles
Packaged product Sweets and Desserts Lotte
Waffles contains 500 kcal per 100 g. A serving, 40 g (40 g) provides about 200 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10.5 g | 53% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of sweets and desserts (median 6.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars30 gin the lowest quarter of sweets and desserts (median 36 g)
- Fat20 gabove the median for sweets and desserts (median 18 g)
- Saturated fat10.5 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium275 mgin the top quarter of sweets and desserts (median 204 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotte
- Barcode
- 8801062518111
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Plain wafers
- Packaging
- en:paper-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, BUTTER, SUGAR, WHOLE EGGS, WHOLE MILK POWDER, SALT, ANTIOXIDANT (E307), FLAVOUR & FLAVOURING. (CONTAINS CEREALS CONTAINING GLUTEN, MILK & EGG PRODUCTS) NET WEIGHT: 40g BEST BEFORE / HE AS SHOWN ON THE PACKAGE (Y.M.D/F.F.E) Servi Servi Ener Prote Total Sa MFD. BY: LOTTE CONFECTIONERY CO, LTD. Tr. 23-4KA, YANGPYUNG-DONG, YOUNGDEUNGPO-KU, SEOUL, KOREA Chol SOLE AGENT: EDO TRADING COMPANY Tel: 2614 6271 Total Di BLK F, 19/F, KINGSFORD IND. BUILDING, PH. 2, 26-32, KWAL HEI ST., KWAI CHUNG, N.T. Su *KEEP AT COOL & DRY PLACES. (PRODUCT OF KOREA] Sodi FurupcaT Vvalme;
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feine Butter-waffeln SPAR | 497 | 6.9 g | 67 g | 22 g |
| Feinste Knusperwaffeln Aldente GmbH | 496 | 5.8 g | 70 g | 21 g |
| Les fameuses fines gaufres Casino | 493 | 5.9 g | 70 g | 21 g |
| Feinste Butterwaffeln Finest Bakery | 492 | 5.8 g | 70 g | 21 g |
| Gaufres fines recette traditionnelle Patisserie des flandres | 492 | 7.5 g | 72 g | 19 g |
| Mini Gaufrettes pur beurre Thiriet | 491 | 6.1 g | 69 g | 21 g |
| Butter Waffeln Covo | 491 | 6.1 g | 69.2 g | 20.7 g |
| Fines gaufres pur beurre U | 491 | 6.1 g | 69 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles?
100 g of Waffles has 500 kcal. Serving, 40 g (40 g): about 200 kcal.
How much protein is in Waffles?
Waffles contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.1 g).
How many carbs are in Waffles?
Waffles has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffles?
Waffles contains 20 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
How much sodium is in Waffles?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801062518111. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.