How many calories are in Butter Waffeln?

100 g of Butter Waffeln has 491 kcal. Serving, 20 g (20 g): about 98 kcal.

How much protein is in Butter Waffeln?

Butter Waffeln contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 20 g (20 g). About 5% of its calories come from protein.

How many carbs are in Butter Waffeln?

Butter Waffeln has 69.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Waffeln?

Butter Waffeln contains 20.7 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does Butter Waffeln contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), Vitamin A (16% DV), copper (14% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter Waffeln?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Butter Waffeln

Packaged product Sweets and Desserts Covo

Butter Waffeln contains 491 kcal per 100 g. A serving, 20 g (20 g) provides about 98 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (478 kcal per 100 g).

100 g provides 39% of the Daily Value for manganese, 16% of the Daily Value for Vitamin A and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

491kcal per 100 g

6.1 gprotein

69.2 gcarbohydrates

20.7 gfat

98kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	491 kcal
Total fat L	20.7 g	27%
Saturated fat L	13 g	65%
Cholesterol L	67.8 mg	23%
Sodium L	208 mg	9%
Total carbohydrates L	69.2 g	25%
Dietary fiber L	2.7 g	10%
Total sugars L	35.7 g
Added sugars L	27.9 g	56%
Protein L	6.1 g	12%
Vitamin A L	146 µg	16%
Vitamin C L	0.1 mg	0.1%
Vitamin D L	0.39 µg	2%
Vitamin E L	0.82 mg	5%
Thiamin (B1) L	0.11 mg	9%
Riboflavin (B2) L	0.042 mg	3%
Niacin (B3) L	0.039 mg	0.2%
Pantothenic acid (B5) L	0.31 mg	6%
Vitamin B6 L	0.054 mg	3%
Folate (B9) L	13 µg	3%
Vitamin B12 L	0.12 µg	5%
Calcium L	20.3 mg	2%
Iron L	1 mg	6%
Magnesium L	30.9 mg	7%
Phosphorus L	107 mg	9%
Potassium L	130 mg	3%
Zinc L	0.85 mg	8%
Copper L	0.12 mg	14%
Manganese L	0.9 mg	39%
Selenium L	6.6 µg	12%
Iodine L	10.5 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 57%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber2.7 gabove the median for sweets and desserts (median 1.9 g)
Sugars35.7 gbelow the median for sweets and desserts (median 36 g)
Fat20.7 gabove the median for sweets and desserts (median 18 g)
Saturated fat13 gin the top quarter of sweets and desserts (median 12 g)
Sodium208 mgabove the median for sweets and desserts (median 204 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	26.4 g

Carotenoids (1)

Beta-carotene L	33.6 µg

Other components (2)

Water L	13 g
Alcohol L	0 g

Product details

Brand: Covo
Barcode: 24264525
Quantity: 100 g
Label serving: 20 g
Category: Plain wafers
Packaging: Metal,Plastic,Recyclable Metals,Aluminium,Cardboard
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Zucker, Butter 20%, Hühnervollei, Weizenstärke, Salz, Backtriebmittel Ammoniumcarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Butter Egg Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 24264525. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.