Waffle Cut French Fried Potatoes
Packaged product Vegetables Great Value
Waffle Cut French Fried Potatoes contains 167 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 142 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 149 kcal per 100 g across 456 products.
100 g provides 21% of the Daily Value for Vitamin E, 19% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 29.2 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 16.3 mg | 4% |
| Phosphorus L | 35 mg | 3% |
| Potassium L | 202 mg | 4% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.071 mg | 3% |
| Selenium L | 5.2 µg | 10% |
| Iodine L | 15.2 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.5 g)
- Fiber2.4 gbelow the median for vegetables (median 2.5 g)
- Sugars1.2 gin the top quarter of vegetables (median 0.5 g)
- Fat6 gabove the median for vegetables (median 4.5 g)
- Saturated fat1.8 gin the top quarter of vegetables (median 0.5 g)
- Sodium333 mgin the top quarter of vegetables (median 56 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water73.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.8 g |
|---|
Carotenoids (2)
| Beta-carotene L | 2 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 73.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 25.9 g | 25 g |
| Fat | 4.7 g | 6 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 0.59 g | 1.2 g |
| Sodium | 329 mg | 333 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742090139
- Label serving
- 1 serving (85 g)
- Category
- Frozen potato fries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, sunflower oil, salt, dextrose, sodium acid pyrophosphate (stabilizer).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just au four McCain | 167 | 3 g | 22.5 g | 6.5 g |
| Just au Four Allumette McCain | 167 | 3 g | 22.5 g | 6.5 g |
| Just au Four - Allumettes fines et croustillantes MC CAIN | 167 | 3 g | 22.5 g | 6.5 g |
| Just au four - Allumettes fines et croustillantes MC CAIN | 167 | 3 g | 22.5 g | 6.5 g |
| Seasoned Waffle Cut Fries Trader Joe's | 167 | 2.4 g | 19 g | 8.3 g |
| Handsome Cut Potato Fries Trader Joe's | 167 | 2.4 g | 23.8 g | 6 g |
| Wedges à la graisse de canard Pom Bistro | 168 | 1.8 g | 21.1 g | 8.5 g |
| Just au four classique moelleuses et croustillantes MC CAIN | 168 | 2.5 g | 24.5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504826. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742090139. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.