Wafers With Hazelnuts
Packaged product Nuts and Seeds Bad Oblaten
Wafers With Hazelnuts contains 417 kcal per 100 g. A serving, 1 wafer, 29 g (29 g) provides about 121 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.1 g | 10% |
| Sodium L | 10.3 mg | 0.4% |
| Total carbohydrates L | 79.3 g | 29% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 44.8 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 77%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber2.4 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars44.8 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat6.9 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat2.1 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium10.3 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bad Oblaten
- Barcode
- 8594005167629
- Label serving
- 1 wafer (29 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Glazed Donut Protein Powder ISOTHORITY | 417 | 83.3 g | 10 g | 3.3 g |
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| DOONUTS Fourrés St Michel | 417 | 6.2 g | 56 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594005167629. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.