Wafer with rum filling
Packaged product Sweets and Desserts Kras
Wafer with rum filling contains 515 kcal per 100 g. A serving, 4 pieces, 20 g (20 g) provides about 103 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 6.5 g | |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 35 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2 gbelow the median for sweets and desserts (median 3 g)
- Sugars35 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat30 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium35 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 515 kcal | 515 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 30 g | 30 g |
| Fiber | 2 g | 2 g |
| Sugars | 35 g | 35 g |
| Sodium | 35 mg | 35 mg |
Product details
Ingredients
Basmati rice, water, french beans, carrots, cabbage, spring onions, refined sunflower oil, salt, garlic, ginger, green chilli, flavor enhancer [ e621 ], white pepper powder and soya sauce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSunflower oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy wafer cookies Yashkino | 515 | 6.1 g | 63.6 g | 27.3 g |
| Shortcake Bites Sainsbury's | 515 | 6.2 g | 64.5 g | 25.5 g |
| Mini cœur Sharon Valley | 515 | 7 g | 62 g | 27 g |
| คุกกี้อาร์เซนอล อาร์เซนอล | 515 | 9.1 g | 66.7 g | 24.2 g |
| Ahold, red velvet cookies Ahold | 515 | 3 g | 66.7 g | 27.3 g |
| Surtido Hacendado | 515 | 5.9 g | 59.2 g | 27.2 g |
| Damotti frollini al burro e cacao Banda Biscotti | 515 | 7.4 g | 63.9 g | 25.2 g |
| Surtido de galletas dia | 515 | 5.9 g | 59.2 g | 27.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2012849. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0733426025332. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.