Wafer Rolls
Packaged product Bread and Baked Goods Elegance
Wafer Rolls contains 466 kcal per 100 g. A serving, 3 wafers, 30 g (30 g) provides about 140 kcal.
Roughly 63% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 41 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars41 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat17.7 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium367 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elegance
- Barcode
- 8994755040287
- Label serving
- 3 wafers (30 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Wheat Flour, Vegetable Oil, Maltodextrin, Milk Solids, Rice Flour, Salt, Emulsifier (Soy Lecithin), Corn Starch, Flavours (Milk), Colour (Caramel I), Antioxidant (E304, E307b from Soy), Vitamins (Thiamin, Riboflavin, Folic Acid), Mineral (Iron, Zinc). Contains Wheat, Gluten, Milk, Soy. May Contain Egg, Hazelnut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourMilkRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luxury Creme Filled Wafer Rolls Strawberry Monetta | 466 | 4.2 g | 75.8 g | 16.3 g |
| Krit crackers Cuetara | 466 | 7.6 g | 65 g | 19 g |
| Cracker senza glutine Selex | 466 | 2.5 g | 77 g | 16 g |
| Crackers salés 300 g Leader Price | 466 | 7.6 g | 65 g | 19 g |
| Pistacchio Short Bread Rounds Cartwright & Butler | 466 | 5.4 g | 52.9 g | 27.7 g |
| Rice Cracker Lays | 466 | 4.3 g | 77 g | 15.3 g |
| Oat Baked Bars Pams | 466 | 8.5 g | 53.5 g | 23 g |
| Shortbread Tasmanian Biscuit Company | 466 | 5.9 g | 61.8 g | 20.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer Rolls?
100 g of Wafer Rolls has 466 kcal. Serving, 3 wafers, 30 g (30 g): about 140 kcal.
How much protein is in Wafer Rolls?
Wafer Rolls contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 wafers, 30 g (30 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Wafer Rolls?
Wafer Rolls has 72 g of total carbohydrates per 100 g, including 1 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer Rolls?
Wafer Rolls contains 17.7 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Wafer Rolls?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8994755040287. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.