Wafer crackers
Packaged product Bread and Baked Goods Ob Finest
Wafer crackers contains 406 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 4,079 products.
100 g provides 68% of the Daily Value for manganese, 16% of the Daily Value for phosphorus and 15% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 1.1 mg | 0.4% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 88 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 2.7 µg | 0.3% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.056 mg | 0.3% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 14.8 µg | 4% |
| Vitamin B12 L | 0.016 µg | 0.7% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 63 mg | 15% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 1.6 mg | 68% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 6.1 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat4 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat2 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium690 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
- Water11.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 86.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.92 µg |
|---|
Other components (2)
| Water L | 11.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ob Finest
- Barcode
- 9349571000059
- Quantity
- 100 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Starch (Tapioca, Maize), Rice Flour, Cheese Powder (Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Salt, Acidity Regulator (330)), Canola Oil, Salt, Thickener (415), Raising Agent (500)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Bake Water Biscuits Waitrose | 406 | 10.1 g | 74.6 g | 6.9 g |
| Entertainment crackers classic assortment Signature Select | 406 | 9.4 g | 78.1 g | 0 g |
| Water Biscuits Tesco | 406 | 10.1 g | 74.6 g | 6.9 g |
| Reis Cracker Cheese & Chive Reishunger | 406 | 7.7 g | 83 g | 5 g |
| MINi CRACKERS Di GRANO Sarchio | 406 | 9.8 g | 71 g | 8.4 g |
| Mini navettes Castellane | 406 | 8.7 g | 56 g | 16 g |
| Cracker Lema | 406 | 11 g | 64 g | 11 g |
| Sablés apéritif Bleu d'Auvergne ARTISANALE | 406 | 13 g | 38 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer crackers?
100 g of Wafer crackers has 406 kcal.
How much protein is in Wafer crackers?
Wafer crackers contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Wafer crackers?
Wafer crackers has 88 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer crackers?
Wafer crackers contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Wafer crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (68% DV), phosphorus (16% DV), Thiamin (B1) (15% DV), magnesium (15% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wafer crackers?
100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349571000059. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.