Vogels Very Thin mixed grain
Packaged product Bread and Baked Goods Vogels
Vogels Very Thin mixed grain contains 202 kcal per 100 g. A serving, 1 slice, 58 g (58 g) provides about 117 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 270 kcal per 100 g across 314 products.
100 g provides 33% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.34 g | 2% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Thiamin (B1) L | 0.4 mg | 33% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 73%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gbelow the median for bread and baked goods (median 9.9 g)
- Fiber4.5 gbelow the median for bread and baked goods (median 5.6 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 5.3 g)
- Saturated fat0.34 gin the lowest quarter of bread and baked goods (median 0.7 g)
- Sodium371 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Vogels
- Barcode
- 9414987012085
- Quantity
- 750
- Label serving
- 1 slice (58 g)
- Category
- Multigrain sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| original mixed grain sandwich Vogel's | 202 | 9.7 g | 34.6 g | 1.4 g |
| Toast bread Aranykalász | 209 | 7.9 g | 39 g | 1.3 g |
| Pan de centeno y multicereales Veritas | 209 | 6.2 g | 38 g | 1.7 g |
| Pain style grand-mère Les 5 Grains d'Autrefois | 190 | 9 g | 36 g | 2 g |
| Thin-Sliced Dave’s Killer Bread | 214 | 10.7 g | 42.9 g | 3.6 g |
| Edmonds Multigrain Bread Mix Edmonds | 187 | 7.4 g | 33.2 g | 2.1 g |
| Organic Powerseed Thin-Sliced Dave's Killer Bread | 219 | 12.5 g | 43.8 g | 4.7 g |
| Multi Grain Loaf Promise Gluten Free | 220 | 6 g | 26.3 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vogels Very Thin mixed grain?
100 g of Vogels Very Thin mixed grain has 202 kcal. Serving, 1 slice, 58 g (58 g): about 117 kcal.
How much protein is in Vogels Very Thin mixed grain?
Vogels Very Thin mixed grain contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 5.6 g in serving, 1 slice, 58 g (58 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.9 g).
How many carbs are in Vogels Very Thin mixed grain?
Vogels Very Thin mixed grain has 34.5 g of total carbohydrates per 100 g, including 4.5 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vogels Very Thin mixed grain?
Vogels Very Thin mixed grain contains 1.4 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).
What vitamins and minerals does Vogels Very Thin mixed grain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vogels Very Thin mixed grain?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414987012085. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.