Vibrant Oats
Packaged product Grains and Pasta Quaker
Vibrant Oats contains 373 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 2.9 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for grains and pasta (median 7.9 g)
- Fiber7.4 gin the top quarter of grains and pasta (median 3 g)
- Sugars2.9 gabove the median for grains and pasta (median 2.1 g)
- Fat6.4 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat1.1 gabove the median for grains and pasta (median 0.5 g)
- Sodium56 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 5000108297499
- Quantity
- 233 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein pasta with insect flour Jimini's | 373 | 18.7 g | 66.5 g | 4 g |
| Tartine croustillantes seigle et graine de sesame Casino Bio | 373 | 1.3 g | 61 g | 6.3 g |
| Pappa ai cereali integrali Holle | 373 | 13.4 g | 69 g | 2.8 g |
| CHEDDAR FLAVOR BROCCOLI Pasta Sides Knorr | 373 | 11.9 g | 76.3 g | 2.5 g |
| Cereales con cacao + proteínas Quanarian | 373 | 15 g | 71 g | 2.2 g |
| Instant white rice Riceland | 373 | 7.8 g | 82.4 g | 0 g |
| Pasta Saveur Carbonara - 6 Repas - Protifast Protifast | 373 | 28.6 g | 42.4 g | 8.2 g |
| Noodle Pearl River Bridge | 373 | 12.3 g | 76.1 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vibrant Oats?
100 g of Vibrant Oats has 373 kcal.
How much protein is in Vibrant Oats?
Vibrant Oats contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Vibrant Oats?
Vibrant Oats has 65 g of total carbohydrates per 100 g, including 7.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vibrant Oats?
Vibrant Oats contains 6.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Vibrant Oats?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000108297499. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "VIBRANT OATS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.