Vibes Milk Chocolate

Packaged product Sweets and Desserts Jacobs

Vibes Milk Chocolate contains 493 kcal per 100 g. A serving, 21 g (21 g) provides about 104 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (502 kcal per 100 g).

100 g provides 43% of the Daily Value for manganese, 28% of the Daily Value for copper and 24% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vibes Milk Chocolate by Jacobs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
7.5 gprotein
63 gcarbohydrates
23 gfat
104kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 23 g 29%
Saturated fat L 11 g 55%
Cholesterol L 16.6 mg 6%
Sodium L 132 mg 6%
Total carbohydrates L 63 g 23%
Dietary fiber L 2.2 g 8%
Total sugars L 38 g
Added sugars L 31.1 g 62%
Protein L 7.5 g 15%
Vitamin A L 31.8 µg4%
Vitamin C L 1.4 mg2%
Vitamin D L 0.86 µg4%
Vitamin E L 3.6 mg24%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 0.14 mg0.9%
Pantothenic acid (B5) L 0.92 mg18%
Vitamin B6 L 0.089 mg5%
Folate (B9) L 20.7 µg5%
Vitamin B12 L 0.44 µg18%
Calcium L 169 mg13%
Iron L 2.6 mg15%
Magnesium L 61.1 mg15%
Phosphorus L 237 mg19%
Potassium L 419 mg9%
Zinc L 1.5 mg13%
Copper L 0.25 mg28%
Manganese L 0.99 mg43%
Selenium L 10.2 µg18%
Iodine L 23.3 µg16%
Chloride L 257 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%493kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Copper28%Vitamin E24%Phosphorus19%Selenium18%Pantothenic acid (B5)18%Vitamin B1218%Riboflavin (B2)16%Iodine16%Iron15%

Nutritional insights

  • Protein7.5 gin the top quarter of sweets and desserts (median 6.7 g)
  • Fiber2.2 gbelow the median for sweets and desserts (median 2.9 g)
  • Sugars38 gabove the median for sweets and desserts (median 34.1 g)
  • Fat23 gbelow the median for sweets and desserts (median 24 g)
  • Saturated fat11 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium132 mgbelow the median for sweets and desserts (median 188 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.6 g
Polyunsaturated fat L3.8 g
Sugars and starch (1)
Starch L23.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.009 g
DHA (omega-3, 22:6 n-3) L0.009 g
ALA (omega-3, 18:3 n-3) L0.075 g
Linoleic acid (omega-6, 18:2) L3.8 g
Carotenoids (1)
Beta-carotene L27.1 µg
Other components (2)
Water L5.1 g
Alcohol L0 g

Product details

Brand
Jacobs
Barcode
5397136019606
Quantity
6 x 21g
Label serving
21 g
Category
Milk chocolate biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Chocolate (50%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose, Whey Powder (Milk), Butter Oil (Milk), Emulsifier: Soya Lecithin, Flavouring], Wheat Flour, Sugar, Sunflower Oil, Whole Milk Powder, Glucose Syrup, Raising Agents [Ammonium Carbonate, Sodium Carbonate], Salt, Emulsifier: Sunflower Lecithin, Flavourings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oilGlucose syrupSaltCocoa butter

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Milk chocolate biscuit St Michel 494 6.1 g 69 g 21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vibes Milk Chocolate?

100 g of Vibes Milk Chocolate has 493 kcal. Serving, 21 g (21 g): about 104 kcal.

How much protein is in Vibes Milk Chocolate?

Vibes Milk Chocolate contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.6 g in serving, 21 g (21 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.7 g).

How many carbs are in Vibes Milk Chocolate?

Vibes Milk Chocolate has 63 g of total carbohydrates per 100 g, including 2.2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vibes Milk Chocolate?

Vibes Milk Chocolate contains 23 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Vibes Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (28% DV), Vitamin E (24% DV), phosphorus (19% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vibes Milk Chocolate?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5397136019606. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.