Milk chocolate biscuit
Packaged product Sweets and Desserts St Michel
Milk chocolate biscuit contains 494 kcal per 100 g. A serving, 14,7g (14.7 g) provides about 73 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (502 kcal per 100 g).
100 g provides 45% of the Daily Value for manganese, 23% of the Daily Value for copper and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 31.7 mg | 11% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 33 g | |
| Added sugars L | 29 g | 58% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 89.6 µg | 10% |
| Vitamin C L | 0.59 mg | 0.7% |
| Vitamin D L | 0.63 µg | 3% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.13 mg | 10% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 0.087 mg | 0.5% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 83.1 mg | 6% |
| Iron L | 2 mg | 11% |
| Magnesium L | 47.6 mg | 11% |
| Phosphorus L | 166 mg | 13% |
| Potassium L | 273 mg | 6% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1 mg | 45% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 19.9 µg | 13% |
| Chloride L | 282 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.7 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 2.8 g)
- Sugars33 gbelow the median for sweets and desserts (median 34 g)
- Fat21 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium264 mgin the top quarter of sweets and desserts (median 192 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water7.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.2 g |
|---|---|
| Polyunsaturated fat L | 0.87 g |
Sugars and starch (1)
| Starch L | 32.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.091 g |
| Linoleic acid (omega-6, 18:2) L | 0.75 g |
Carotenoids (1)
| Beta-carotene L | 29.9 µg |
|---|
Other components (2)
| Water L | 7.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- St Michel
- Barcode
- 3178530419733
- Quantity
- 132g
- Label serving
- 14,7g
- Category
- Milk chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour 40%, milk chocolate 30% (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithins (soya), natural vanilla flavour), sugar, butter 12%, wheat starch, raising agents: ammonium carbonates, sodium carbonates and citric acid, salt, wheat fibre, skimmed-milk powder. May contain: nuts, sesame seeds, egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Haferkekse Bio Nature | 494 | 7.1 g | 60 g | 24 g |
| Leibniz Kunterbunt - Choco Bahlsen | 494 | 4.7 g | 68 g | 22 g |
| Nap'choc choco lait La Vie Claire | 494 | 8.3 g | 62 g | 23 g |
| P'tit Déj - Biscuits nappés de chocolat au lait BN | 494 | 6.7 g | 62.6 g | 23.4 g |
| Biscuit tablette chocolat au lait croustillant Marque Repère | 495 | 5.9 g | 67 g | 22 g |
| Bn P'tit Dej Chocolat au Lait Bn | 495 | 6.7 g | 62.2 g | 23.5 g |
| Keks Duett Biscoteria | 495 | 5.3 g | 64.5 g | 23.3 g |
| Véritable Petit Écolier Pocket LU | 495 | 6.4 g | 64 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3178530419733. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.