Very veggie croques ble fromage

Packaged product Bread and Baked Goods Auchan

Very veggie croques ble fromage contains 263 kcal per 100 g. A serving, 100 g (100 g) provides about 263 kcal.

Roughly 45% of its calories come from fat, with 31% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (241 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Very veggie croques ble fromage by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
16 gprotein
20 gcarbohydrates
13 gfat
263kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 13 g 17%
Saturated fat L 3.8 g 19%
Sodium L 276 mg 12%
Total carbohydrates L 20 g 7%
Dietary fiber L 3 g 11%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 31%Fat: 45%263kcal / 100 g
  • Protein 25%
  • Carbohydrates 31%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of bread and baked goods (median 13 g)
  • Fiber3 gbelow the median for bread and baked goods (median 3.3 g)
  • Sugars0.6 gin the lowest quarter of bread and baked goods (median 1.2 g)
  • Fat13 gabove the median for bread and baked goods (median 12 g)
  • Saturated fat3.8 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sodium276 mgin the lowest quarter of bread and baked goods (median 520 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710459933
Quantity
0.2 kg
Label serving
100 g
Category
Vegetarian cordons bleus
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, farine de BLÉ, emmental(LAIT) et autres fromages 16% (LAIT), huilesvégétales (colza, tournesol) en proportion variable, protéines de BLÉ 9%,blanc d'ŒUF en poudre, amidon de pomme deterre , conservateur : vinaigre tamponné , fibre de BLÉ, beurre(LAIT), protéines de LAIT, arôme naturel, levure, sel,épices , épaississants : gomme de caroube, gomme xanthane , poudre de LAIT écrémé,fibres de psyllium. Elaboré à partir de lait origine UE. Traces éventuelles de poissons, mollusques, céleri et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggButterYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Veggie Cordon Bleu Betty Bossi 264 17 g 18 g 13 g
Cordon Bleu Vegan Betty Bossi 262 13 g 17 g 15 g
Le végétal Pané gourmand blé oignons fromage Monoprix 265 16 g 17 g 14 g
Tofu cutlets with herbs Migros 260 15.1 g 13.1 g 16 g
Veganes cordon bleu Vantastic Foods 260 16 g 16 g 14 g
Vegetarische Cordon Bleu JUMBO 255 13 g 19.4 g 13.5 g
Lekker veggie vegetarische cordon bleu Jumbo 253 18.5 g 17.2 g 11.5 g
Cordons Vegetal Le Gaulois 253 17 g 18 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710459933. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Very veggie croques ble fromage?

100 g of Very veggie croques ble fromage has 263 kcal. Serving, 100 g (100 g): about 263 kcal.

Is Very veggie croques ble fromage high in protein?

Very veggie croques ble fromage contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 13 g).

How many carbs are in Very veggie croques ble fromage?

Very veggie croques ble fromage has 20 g of total carbohydrates per 100 g, including 3 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Very veggie croques ble fromage?

Very veggie croques ble fromage contains 13 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Very veggie croques ble fromage?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.