Veggie Straws

Packaged product Snacks Eat Real

Veggie Straws contains 512 kcal per 100 g. A serving, 1 pack, 20 g (20 g) provides about 102 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Straws by Eat Real, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
512kcal per 100 g
6.2 gprotein
61 gcarbohydrates
26.3 gfat
102kcal in serving, 1 pack, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 26.3 g 34%
Saturated fat L 2 g 10%
Sodium L 236 mg 10%
Total carbohydrates L 61 g 22%
Dietary fiber L 3.1 g 11%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%512kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for snacks (median 6.4 g)
  • Fiber3.1 gbelow the median for snacks (median 4 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 2.8 g)
  • Fat26.3 gabove the median for snacks (median 26 g)
  • Saturated fat2 gbelow the median for snacks (median 2.7 g)
  • Sodium236 mgin the lowest quarter of snacks (median 580 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat Real
Barcode
5060878780683
Label serving
1 pack (20 g)
Category
Crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato Starch (32%), Rapeseed Oil, Rice Flour (20%), Yellow Pea Flour (19%), Salt, Tomato Powder (0.4%), Kale Powder (0.3%), Spinach Powder (0.3%), Beetroot Powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilRiceSaltTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Straws?

100 g of Veggie Straws has 512 kcal. Serving, 1 pack, 20 g (20 g): about 102 kcal.

How much protein is in Veggie Straws?

Veggie Straws contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 1 pack, 20 g (20 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.4 g).

How many carbs are in Veggie Straws?

Veggie Straws has 61 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Straws?

Veggie Straws contains 26.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Veggie Straws?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060878780683. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.