Veggie patch, crispy meatless chik'n cutlet
Packaged product Meat Veggie Patch
Veggie patch, crispy meatless chik'n cutlet contains 235 kcal per 100 g. A serving, 1 cutlet, 68 g (68 g) provides about 160 kcal.
Roughly 40% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 176 kcal per 100 g across 1,222 products.
100 g provides 55% of the Daily Value for Vitamin B12, 30% of the Daily Value for zinc and 28% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 20.6 g | 7% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.5 g | |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 4.4 mg | 28% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.29 mg | 17% |
| Vitamin B12 L | 1.3 µg | 55% |
| Calcium L | 29 mg | 2% |
| Iron L | 4 mg | 22% |
| Magnesium L | 12 mg | 3% |
| Potassium L | 294 mg | 6% |
| Zinc L | 3.3 mg | 30% |
| Copper L | 0.059 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the lowest quarter of meat (median 18.8 g)
- Fiber4.4 gin the top quarter of meat (median 0 g)
- Sugars1.5 gin the top quarter of meat (median 0 g)
- Fat10.3 gabove the median for meat (median 9.2 g)
- Saturated fat1.5 gbelow the median for meat (median 3 g)
- Sodium544 mgabove the median for meat (median 172 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 14.7 g | 14.7 g |
| Carbohydrates | 20.6 g | 20.6 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 4.4 g | 4.4 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 544 mg | 544 mg |
Product details
- Brand
- Veggie Patch
- Barcode
- 0610129005178
- Label serving
- 1 CUTLET (68 g)
- Category
- Meats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Textured vegetable protein (water, soy protein concentrate, wheat protein), water, breadcrumbs (wheat flour, water, salt, yeast, vegetable oil [canola, palm], paprika oleoresin [color]), vegetable oil (sunflower and/or canola), wheat flour, egg whites, mustard (water, vinegar, mustard seed, salt, spices, modified potato starch, artificial flavors). contains less than 2% of yeast extract, autolyzed yeast, onion powder, vitamins and minerals (potassium citrate, magnesium oxide, nicotinamide, ferric pyrophosphate, zinc oxide, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, copper sulfate, cyanocobalamin), salt, sugar, pea fiber, cultured dextrose, methylcellulose, sodium alginate, guar gum, garlic, garlic powder, vinegar, spices, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggOnionSaltSugarGarlicVinegarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie patch, crispy meatless chik'n cutlet?
100 g of Veggie patch, crispy meatless chik'n cutlet has 235 kcal. Serving, 1 cutlet, 68 g (68 g): about 160 kcal.
Is Veggie patch, crispy meatless chik'n cutlet high in protein?
Veggie patch, crispy meatless chik'n cutlet contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 1 cutlet, 68 g (68 g). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18.8 g).
How many carbs are in Veggie patch, crispy meatless chik'n cutlet?
Veggie patch, crispy meatless chik'n cutlet has 20.6 g of total carbohydrates per 100 g, including 4.4 g of fiber and 1.5 g of sugars.
How much fat is in Veggie patch, crispy meatless chik'n cutlet?
Veggie patch, crispy meatless chik'n cutlet contains 10.3 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Veggie patch, crispy meatless chik'n cutlet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (55% DV), zinc (30% DV), Niacin (B3) (28% DV), iron (22% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie patch, crispy meatless chik'n cutlet?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2491071. License: CC0 1.0 (U.S. public domain). Source record dated June 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0610129005178. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.