Veggie Burgers

Packaged product Meals and Dishes Sainsbury's

Veggie Burgers contains 140 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 21% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 201 kcal per 100 g across 201 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Burgers by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
5.7 gprotein
19.2 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 3 g 4%
Saturated fat L 0.5 g 3%
Sodium L 408 mg 18%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 6.5 g 23%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 61%Fat: 21%140kcal / 100 g
  • Protein 18%
  • Carbohydrates 61%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber6.5 gin the top quarter of meals and dishes (median 4.7 g)
  • Sugars2.6 gabove the median for meals and dishes (median 2.2 g)
  • Fat3 gin the lowest quarter of meals and dishes (median 9.6 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.2 g)
  • Sodium408 mgbelow the median for meals and dishes (median 440 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
44664824
Category
Vegetarian hamburgers
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mushroom (24%), Water, Pea Flour, Onions (9%), Peas (8%), Sweetcorn (7%), Cooked Red Kidney Beans (6%) (Water, Red Kidney Beans), Carrot, Coriander, Pea Fibre, Brown Rice, Roast Garlic Puree, Pea Starch, Red Chilli Puree, Rice Flour, Salt, Maize Flour, Stabiliser: Methyl Cellulose; Cumin Powder, Cracked Black Pepper, Colour: Paprika Extract; Rapeseed Oil, Preservative: Sodium Metabisulphite (Sulphites); Maize Starch, Dextrose. lorey advice. For allergens

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRiceSaltRapeseed (canola) oil

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Batátový burger Black kale 145 8 g 29.9 g 1 g
Burguer vegetal (lentejas y verduras) My Best Veggie 145 7.9 g 15 g 4.6 g
Veggie Burgers Macro Wholefoods Market 134 4.6 g 17.4 g 4.2 g
Vegan Burger Garden Gourmet 147 16.7 g 6.8 g 4.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 44664824. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Burgers?

100 g of Veggie Burgers has 140 kcal.

How much protein is in Veggie Burgers?

Veggie Burgers contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Veggie Burgers?

Veggie Burgers has 19.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Burgers?

Veggie Burgers contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Veggie Burgers?

100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.