Veggie Burger
Packaged product Beverages Gardein
Veggie Burger contains 129 kcal per 100 g. A serving, 1 burger, 85 g (85 g) provides about 110 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 202 kcal per 100 g across 451 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of beverages (median 10 g)
- Fiber2.4 gin the lowest quarter of beverages (median 4.8 g)
- Sugars2.4 gabove the median for beverages (median 2.2 g)
- Fat4.7 gin the lowest quarter of beverages (median 8.9 g)
- Saturated fat0 gin the lowest quarter of beverages (median 1.3 g)
- Sodium435 mgbelow the median for beverages (median 440 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 129 kcal |
| Protein | 4 g | 4.7 g |
| Carbohydrates | 19 g | 16.5 g |
| Fat | 4.5 g | 4.7 g |
| Fiber | 3 g | 2.4 g |
| Sugars | 2 g | 2.4 g |
| Sodium | 330 mg | 435 mg |
Product details
- Brand
- Gardein
- Barcode
- 0842234001640
- Quantity
- 340 g
- Label serving
- 1 BURGER (85 g)
- Category
- Vegetarian patties
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gardein: water, cooked brown rice, roasted vegetables (corn*, red and green bell peppers), carrots, onions, gluten-free rolled oats, peas, expeller pressed canola oil*, soy protein concentrate*, modified vegetable gum, dehydrated garlic, organic cane sugar, onion powder, sea salt, spices, yeast extract, natural flavors (contains gluten-free soy sauce), paprika, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionOatsRapeseed (canola) oilGarlicSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Bubba Foods Llc | 129 | 5.9 g | 21.2 g | 2.9 g |
| Veggie Bistro Burgers Yves | 130 | 15 g | 8 g | 4.6 g |
| Greek Style Garden Gourmet | 131 | 7.6 g | 10 g | 5 g |
| Sformatini zucchine, peperoni, quinoa & olive Nestlé | 131 | 7.6 g | 10 g | 5 g |
| All american classic meatless burger Boca | 127 | 21.1 g | 8.5 g | 2.8 g |
| California style veggie burgers Wild Harvest | 127 | 7 g | 22.5 g | 2.8 g |
| Fillet vegan BBQ steaks lidl | 127 | 19.2 g | 5.6 g | 1.9 g |
| Escalopes végétales en dauce Revolu Green! | 132 | 7.2 g | 9.5 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Burger?
100 g of Veggie Burger has 129 kcal. Serving, 1 burger, 85 g (85 g): about 110 kcal.
How much protein is in Veggie Burger?
Veggie Burger contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 burger, 85 g (85 g). About 15% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 10 g).
How many carbs are in Veggie Burger?
Veggie Burger has 16.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.
How much fat is in Veggie Burger?
Veggie Burger contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Veggie Burger?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663757. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0842234001640. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.