Vegetarian Rice Mushroom Bun
Packaged product Bread and Baked Goods 林生记
Vegetarian Rice Mushroom Bun contains 248 kcal per 100 g. A serving, 3 pieces, 105 g (105 g) provides about 260 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 1.9 g | |
| Protein L | 3.8 g | 8% |
| Calcium L | 124 mg | 10% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.95 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 4 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium214 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 林生记
- Barcode
- 4712757552904
- Label serving
- 3 pieces (105 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar cheese & herb muffins Marks & Spencer | 248 | 11.1 g | 36.1 g | 5.7 g |
| Northwest Rolle Coeur d' Alene French Baking Co. | 248 | 7.8 g | 49.7 g | 2 g |
| Whole grain spelt bread Stary mlyn | 248 | 8.3 g | 28.3 g | 9.8 g |
| Bread - Traditional White - Extra Thick Coles Finest | 248 | 8.4 g | 45.5 g | 2.3 g |
| Multigrain bread Qbake | 248 | 12.3 g | 47.2 g | 1.1 g |
| Britannia Brown Bread Britannia | 248 | 7.9 g | 51.6 g | 1.5 g |
| 4 Ciabatta Rolls TESCO | 248 | 9 g | 47 g | 2.1 g |
| Bread Braces | 248 | 8.8 g | 48.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4712757552904. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.