Vegetarian Ham Slices
Vegetarian Ham Slices contains 123 kcal per 100 g.
Roughly 60% of its calories come from protein, with 21% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 18%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for meat (median 15 g)
- Fiber5.4 gabove the median for meat (median 4.4 g)
- Sugars0.8 gbelow the median for meat (median 1.3 g)
- Fat2.7 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat1.2 gabove the median for meat (median 1.1 g)
- Sodium344 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503046779
- Quantity
- 100g
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mycoprotein, rehydrated egg white, milk protein, pea fibre, sorbitol, potassium sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bites Mediterran Like | 123 | 20 g | 1 g | 2.8 g |
| Seitan bio Fior di Loto | 123 | 21 g | 5.1 g | 1.6 g |
| Rezance nudličky Goody Foody | 123 | 20 g | 6.8 g | 0.6 g |
| Groenteschijf Meat Free Days | 123 | 13 g | 9.4 g | 2.8 g |
| VPud The Real Lancashire Black Pudding Company | 123 | 3.4 g | 21.8 g | 2.5 g |
| Котлеты немясо со вкусом курочки Немясо | 123 | 12.2 g | 12.8 g | 2.6 g |
| The Dutch Weed Burger Dutchweedburger | 124 | 9.9 g | 10.1 g | 3.6 g |
| 8 meat free burgers Plant Chef | 124 | 17.6 g | 3.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5019503046779. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.