Vegetarian Ham Slices
Vegetarian Ham Slices contains 120 kcal per 100 g. A serving, 2 slice, 28.3 g (28.3 g) provides about 34 kcal.
Roughly 59% of its calories come from protein, with 22% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 161 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 19%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for meat (median 8.9 g)
- Fiber5.3 gin the top quarter of meat (median 3.9 g)
- Sugars0.71 gin the lowest quarter of meat (median 1.6 g)
- Fat2.8 gin the lowest quarter of meat (median 9.5 g)
- Saturated fat1.1 gbelow the median for meat (median 1.1 g)
- Sodium332 mgin the lowest quarter of meat (median 740 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503039917
- Quantity
- 170 g
- Label serving
- 2 slice (28.3 g)
- Category
- Ham substitutes
- Packaging
- en:mixed-plastic-sleeve,en:pet-tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein (74%), Rehydrated Free Range Egg White, Milk Proteins, Flavourings (contain Milk, Colour: Iron Oxide), Pea Fibre, Humectant: Sorbitol; Preservative: Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarian ham slices Quorn | 123 | 16.6 g | 5.2 g | 2.7 g |
| Veganer Schinken Spicker Bunter Pfeffer Rügenwalder Mühle | 116 | 2.2 g | 3.1 g | 9 g |
| Plant-Based Ham Smoked LA VIE | 116 | 19 g | 4.8 g | 2 g |
| Веган студени разфасовки на базата на рапично масло и грахов протеин Kaufland | 115 | 1.3 g | 2.4 g | 10 g |
| Jambon Nature LA VIE | 115 | 19 g | 3.7 g | 2.1 g |
| Veganer Aufschnitt Vemondo | 134 | 4.8 g | 1.6 g | 10.5 g |
| Les Tranches Végé Haricots Blancs Fleury Michon | 135 | 8.1 g | 10 g | 6 g |
| Wegańskie plastry kanapkowe Vemondo | 104 | 4.2 g | 8.8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5019503039917. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.