Vegetable & Wholegrain Rice

Packaged product Meals and Dishes Tilda

Vegetable & Wholegrain Rice contains 94 kcal per 100 g. A serving, 125 g (125 g) provides about 117 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 118 kcal per 100 g across 23 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable & Wholegrain Rice by Tilda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
1.9 gprotein
14.2 gcarbohydrates
2.5 gfat
117kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93.6 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.32 g 2%
Sodium L 73.6 mg 3%
Total carbohydrates L 14.2 g 5%
Dietary fiber not reported
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 65%Fat: 26%94kcal / 100 g
  • Protein 9%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the lowest quarter of meals and dishes (median 5.1 g)
  • Sugars1.6 gbelow the median for meals and dishes (median 2.2 g)
  • Fat2.5 gabove the median for meals and dishes (median 2.4 g)
  • Sodium73.6 mgin the lowest quarter of meals and dishes (median 320 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tilda
Barcode
5011157993867
Quantity
125 g
Label serving
125 g
Category
vegetarian
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Natural Brown Basmati Rice (60%), Vegetables (35%) (Sweetcorn, Sweet Potato, Onions, Carrots), Sunflower Oil, Tomato Paste, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Turmeric, Garlic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilTomatoGarlicOnionRiceSaltOlive oil

Similar products

FoodCaloriesProteinCarbsFat
Vegetarian Chili With Beans San Miguel De Origen 105 6.4 g 20 g 0.36 g
Pasta 'n' sauce Cheese & Brocoli Batchelors 81 2.9 g 14.6 g 1.1 g
2 country mushroom pies Fry's Family 108 2.7 g 12.9 g 4.9 g
Cannellini Beans Auga 70 5.8 g 11.3 g 0.2 g
Halloumi Shakshuka Marks And Spencer 118 6 g 8.9 g 5.6 g
Yellow Thai Curry Deliciously Ella 119 1.7 g 5.8 g 9.6 g
Tomato Soup Auga 63 0.8 g 5.9 g 4 g
Pav Bhaji Taj Mahal 128 7.2 g 5.6 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5011157993867. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetable & Wholegrain Rice?

100 g of Vegetable & Wholegrain Rice has 94 kcal. Serving, 125 g (125 g): about 117 kcal.

How much protein is in Vegetable & Wholegrain Rice?

Vegetable & Wholegrain Rice contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 2.4 g in serving, 125 g (125 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.1 g).

How many carbs are in Vegetable & Wholegrain Rice?

Vegetable & Wholegrain Rice has 14.2 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable & Wholegrain Rice?

Vegetable & Wholegrain Rice contains 2.5 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

How much sodium is in Vegetable & Wholegrain Rice?

100 g contains 73.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.