Vegetable salad kit
Packaged product Beverages Eat Smart
Vegetable salad kit contains 165 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 140 kcal.
Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 10 products.
100 g provides 47% of the Daily Value for Vitamin C and 29% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 11.8 g | |
| Added sugars L | 8.6 g | 17% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 265 µg | 29% |
| Vitamin C L | 42.4 mg | 47% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Phosphorus L | 94 mg | 8% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 38%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of beverages (median 1 g)
- Sugars11.8 gin the top quarter of beverages (median 3.6 g)
- Fat10.6 gin the top quarter of beverages (median 1.4 g)
- Saturated fat1.8 gin the top quarter of beverages (median 0.1 g)
- Sodium176 mgin the top quarter of beverages (median 36 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 882 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 165 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 16.5 g | 16.5 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 11.8 g | 11.8 g |
| Sodium | 176 mg | 176 mg |
Product details
Ingredients
Vegetables: broccoli, green cabbage, brussels sprouts, kale, chicory. poppyseed dressing: soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, onion*, lemon peel*. dried cranberries: cranberries, sugar, sunflower oil. roasted pumpkin seeds: pumpkin seeds, canola oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarVinegarSaltEggOnionSunflower oilRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable salad kit?
100 g of Vegetable salad kit has 165 kcal. Serving, 1 cup, 85 g (85 g): about 140 kcal.
How much protein is in Vegetable salad kit?
Vegetable salad kit contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 cup, 85 g (85 g). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 1 g).
How many carbs are in Vegetable salad kit?
Vegetable salad kit has 16.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 11.8 g of sugars.
How much fat is in Vegetable salad kit?
Vegetable salad kit contains 10.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Vegetable salad kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47% DV) and Vitamin A (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable salad kit?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2545029. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0709351891427. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.