How many calories are in Vegetable Roll 10pc Brown Rice?

100 g of Vegetable Roll 10pc Brown Rice has 109 kcal. Serving, 1 package, 229 g (229 g): about 250 kcal.

How much protein is in Vegetable Roll 10pc Brown Rice?

Vegetable Roll 10pc Brown Rice contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 package, 229 g (229 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Vegetable Roll 10pc Brown Rice?

Vegetable Roll 10pc Brown Rice has 18.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Roll 10pc Brown Rice?

Vegetable Roll 10pc Brown Rice contains 3.1 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

What vitamins and minerals does Vegetable Roll 10pc Brown Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable Roll 10pc Brown Rice?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegetable Roll 10pc Brown Rice

Packaged product Bread and Baked Goods Zenshi Sushi

Vegetable Roll 10pc Brown Rice contains 109 kcal per 100 g. A serving, 1 package, 229 g (229 g) provides about 250 kcal.

Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g

2.6 gprotein

18.3 gcarbohydrates

3.1 gfat

250kcal in serving, 1 package, 229 g (229 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	3.1 g	4%
Saturated fat L	0.22 g	1%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	140 mg	6%
Total carbohydrates L	18.3 g	7%
Dietary fiber L	2.6 g	9%
Total sugars L	3.5 g
Added sugars L	2.2 g	4%
Protein L	2.6 g	5%
Vitamin D L	0 µg	0%
Calcium L	24.9 mg	2%
Iron L	2.6 mg	15%
Potassium L	190 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 66%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
Fat3.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.22 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium140 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Zenshi Sushi
Barcode: 0023012950149
Label serving: 1 package (229 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Dry Cured Breaded Ham Slice Farmfoods	109	21.3 g	0.3 g	2.5 g
Tortillas Sanas Alimentos saludables	109	2.9 g	14.1 g	4.2 g
Garlic bread Sainsbury’s	109	3.2 g	13.7 g	4.5 g
Oven baked walkers Walkers	109	1.7 g	19 g	4 g
Sommerrolle Vegan EatHappy	109	0.8 g	23 g	1.4 g
Gebruide Kipfiletrollade Deb’s Kökk’n	109	23.4 g	0.4 g	1.5 g
Breaded ham Aldi	109	21 g	1 g	2.5 g
Breaded Chicken Strips Carrefour	109	16 g	6.4 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0023012950149. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.