Vegetable Lumpia
Packaged product Vegetables Pampanga
Vegetable Lumpia contains 76 kcal per 100 g. A serving, 3 pieces, 119 g (119 g) provides about 90 kcal.
Roughly 46% of its calories come from protein, with 28% from fat and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75.6 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.2 mg | 8% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.84 g | 3% |
| Total sugars L | 0.84 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53.8 mg | 4% |
| Iron L | 0.84 mg | 5% |
| Potassium L | 276 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 25%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of vegetables (median 2.6 g)
- Fiber0.84 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.84 gbelow the median for vegetables (median 2.1 g)
- Fat2.5 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.42 gbelow the median for vegetables (median 1.2 g)
- Sodium319 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pampanga
- Barcode
- 0085396304420
- Label serving
- 3 Pieces (119 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085396304420. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.