Vegetable Lasagna

Packaged product Meals and Dishes Amy's

Vegetable Lasagna contains 139 kcal per 100 g. A serving, 230 g (230 g) provides about 320 kcal.

Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

139kcal per 100 g
6.1 gprotein
15.6 gcarbohydrates
5.7 gfat
320kcal in serving, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 5.7 g 7%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 257 mg 11%
Total carbohydrates L 15.6 g 6%
Dietary fiber L 1.7 g 6%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 6.1 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0.001 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 126 mg10%
Iron L 0.65 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 191 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 45%Fat: 37%139kcal / 100 g
  • Protein 18%
  • Carbohydrates 45%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium4%Iron4%Vitamin C0%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein6.1 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.7 gabove the median for meals and dishes (median 1.7 g)
  • Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat5.7 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat2.6 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium257 mgin the lowest quarter of meals and dishes (median 421 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60.5 kcal139 kcal
Protein 2.7 g6.1 g
Carbohydrates 7.4 g15.6 g
Fat 2.3 g5.7 g
Fiber 0.74 g1.7 g
Sugars 1.1 g2.6 g
Sodium 0.12 mg257 mg

Product details

Brand
Amy's
Barcode
0042272009657
Quantity
230 g
Label serving
230 g
Category
Meals and Dishes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC LASAGNA PASTA (ORGANIC SEMOLINA FLOUR, ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER), ORGANIC TOMATO PUREE, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), ORGANIC ZUCCHINI, FILTERED WATER, ORGANIC SPINACH, PART-SKIM MOZ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoWheat flourMilkVinegarSalt

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Tomato And Jalepeno Burger Relish Batts 139 1.4 g 35 g 0 g
Extra Large Pork Soup Dumpling Chan & Chan 139 12.5 g 19.4 g 2.1 g
Lasagne Saumon Poireaux E.Leclerc 139 7.3 g 16 g 4.8 g
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Chicken Parmesan with Spaghetti Meal Wegmans 139 7.7 g 11.4 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Lasagna?

100 g of Vegetable Lasagna has 139 kcal. Serving, 230 g (230 g): about 320 kcal.

How much protein is in Vegetable Lasagna?

Vegetable Lasagna contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 230 g (230 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Vegetable Lasagna?

Vegetable Lasagna has 15.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.6 g of sugars.

How much fat is in Vegetable Lasagna?

Vegetable Lasagna contains 5.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Vegetable Lasagna?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1907610. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0042272009657. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.