Vegetable Gyoza Snack Pot
Vegetable Gyoza Snack Pot contains 149 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 70 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 10 g | |
| Added sugars L | 0.055 g | 0.1% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2.1 gin the lowest quarter of snacks (median 4 g)
- Sugars10 gabove the median for snacks (median 4.5 g)
- Fat2.8 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.4 gin the lowest quarter of snacks (median 3.6 g)
- Sodium708 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gyoza: gyoza filling (cabbage (40%), carrot (12%), tofu (7%) [soya beans, water], onion, spring onion, spinach (6%), corn starch, vermicelli [pea starch, corn starch, water, mung beans], water, sesame oil, sugar, soy sauce [water, soya beans, wheat, salt], yeast extract, breadcrumb (wheat flour, salt, yeast), soy sauce powder (soy sauce [soya beans, wheat], maltodextrin, salt), garlic, salt, black pepper), gyoza skin (wheat flour, water, tapioca starch, wheat gluten, rapeseed oil, salt), teriyaki sauce (19%): soy sauce (water, soya beans, wheat, salt, alcohol), golden cane sugar, water, muscovado sugar, cornflour, mirin (fermented rice, water, maltose, alcohol)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Bacon Hobson's | 149 | 10.2 g | 6.8 g | 9.3 g |
| Crispy Hash Browns Potato Utopia | 149 | 2.2 g | 18 g | 7.1 g |
| Chips FOUR SEASONS | 149 | 2.6 g | 26 g | 3.4 g |
| اولكر بسكوت هانميلير مشكل 150 جرام ulker | 149 | 6.6 g | 20 g | 6.8 g |
| Chipotle Coleslaw Betty Bossi | 149 | 1.1 g | 7.5 g | 12 g |
| Snack Balls Bürger | 149 | 7.1 g | 19 g | 4.5 g |
| Chunky Chips Green Isle | 149 | 2.9 g | 26 g | 3.2 g |
| Chicken Breast Chipotle Dedwood | 149 | 27.4 g | 1.4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060960663429. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.