Vegetable Classics Minestrone
Packaged product Soups and Sauces PROGRESSO
Vegetable Classics Minestrone contains 42 kcal per 100 g. A serving, 1 cup, 240 g (240 g) provides about 101 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 33 kcal per 100 g across 642 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.3 g | |
| Protein L | 1.7 g | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.45 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.7 gin the top quarter of soups and sauces (median 0 g)
- Sugars1.3 gabove the median for soups and sauces (median 0.42 g)
- Fat0.83 gabove the median for soups and sauces (median 0.4 g)
- Saturated fat0.21 gabove the median for soups and sauces (median 0 g)
- Sodium288 mgabove the median for soups and sauces (median 259 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.21 g |
|---|---|
| Polyunsaturated fat L | 0.42 g |
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42.1 kcal | 42 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 8.3 g | 8.3 g |
| Fat | 0.83 g | 0.83 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 288 mg | 288 mg |
Product details
- Brand
- PROGRESSO
- Barcode
- 0041196445732
- Label serving
- 1 cup
- Category
- Canned Soup
Ingredients
WATER, TOMATO PASTE, CARROTS, CELERY, LIGHT RED KIDNEY BEANS, POTATOES, GREEN BEANS, PEAS*, PENNE RIGATE PASTA (SEMOLINA WHEAT, WHEAT FLOUR, EGG WHITES*), SPINACH. CONTAINS LESS THAN 1% OF: GARBANZO BEANS, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, YEAST EXTRACT, SPICES, PARSLEY*, NATURAL FLAVOR, CORN PROTEIN (HYDROLYZED), MALTODEXTRIN, MILK, CITRIC ACID, GARLIC POWDER, OLIVE OIL, EXTRACTIVES OF TURMERIC, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoPotatoSaltSugarYeastMilkGarlicOlive oilWheat flourEgg
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|---|---|---|---|---|
| Chicken Noodle Soup, Chicken Noodle CAMPBELL'S | 42 | 2.9 g | 5.4 g | 0.83 g |
| Spicy Southwest-Style Chicken Noodle Soup, Spicy Southwest-Style Chicken Noodle CAMPBELL'S | 42 | 2.9 g | 6.7 g | 0.42 g |
| Tomato Soup, Tomato CAMPBELL'S | 42 | 0.83 g | 9.2 g | 0 g |
| Italian-Style Wedding Spinach & Meatballs In Chicken Broth Soup, Italian-Style Wedding CAMPBELL'S | 42 | 2.5 g | 5.4 g | 1 g |
| Vegetable Soup Made With Beef Stock, Vegetable CAMPBELL'S | 42 | 0.42 g | 9.2 g | 0.21 g |
| Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice CAMPBELL'S | 42 | 2.5 g | 7.1 g | 0.42 g |
| Minestrone Soup, Minestrone CAMPBELL'S | 42 | 1.7 g | 7.5 g | 0.42 g |
| 99% Fat Free Minestrone Soup, Vegetable Classics PROGRESSO | 42 | 2.1 g | 8.1 g | 0.42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Classics Minestrone?
100 g of Vegetable Classics Minestrone has 42 kcal. Serving, 1 cup, 240 g (240 g): about 101 kcal.
How much protein is in Vegetable Classics Minestrone?
Vegetable Classics Minestrone contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 cup, 240 g (240 g). About 14% of its calories come from protein.
How many carbs are in Vegetable Classics Minestrone?
Vegetable Classics Minestrone has 8.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.3 g of sugars.
How much fat is in Vegetable Classics Minestrone?
Vegetable Classics Minestrone contains 0.83 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
How much sodium is in Vegetable Classics Minestrone?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041196445732. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1631253. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Source description: "VEGETABLE CLASSICS MINESTRONE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.