Vegan Sushi
Packaged product Meals and Dishes Yumie
Vegan Sushi contains 145 kcal per 100 g. A serving, 1 box, 137 g (137 g) provides about 199 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (159 kcal per 100 g).
100 g provides 88% of the Daily Value for manganese, 32% of the Daily Value for copper and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.6 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0.048 mg | 0.3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 15.8 µg | 4% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 82 mg | 6% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 62.3 mg | 15% |
| Phosphorus L | 149 mg | 12% |
| Potassium L | 439 mg | 9% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.28 mg | 32% |
| Manganese L | 2 mg | 88% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 4.5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of meals and dishes (median 5.5 g)
- Fiber2.5 gin the top quarter of meals and dishes (median 1.1 g)
- Sugars3.6 gbelow the median for meals and dishes (median 4.1 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 4.4 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium177 mgin the lowest quarter of meals and dishes (median 436 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water31.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,992 µg |
|---|
Other components (2)
| Water L | 31.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sushi Rice (Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt), Carrot, Edamame Soya Beans, Chargrilled Pepper (Pepper, Rapeseed Oil), Ginger and Chilli Sauce (Water, Rapeseed Oil, Brown Sugar, Glucose Syrup, Red Pepper, Spirit Vinegar, Ginger Purée, Garlic Purée, Cornflour, Red Chilli Purée, Soy Sauce (Water, Soya Bean, Salt, Spirit Vinegar), Lemongrass, Coconut Milk (Coconut Extract, Water), Lime Leaves, Galangal, Coriander), Pepper, Wasabi Sachet, Soy Sauce Bottle, Sweet Chilli Sauce (Sugar, Water, Spirit Vinegar, Red Chilli Purée, Cornflour, Garlic Purée, Lime Juice Concentrate, Roast Onion Purée, Salt, Colour (Paprika Extract)), Black Sesame Seeds, Nori Seaweed, White Sesame Seeds, Cornflour, Toasted Sesame Oil, Chives, Crushed Chillies.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceVinegarSugarRapeseed (canola) oilSaltGlucose syrupGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon & Prawn Sushi Oishii Sushi | 145 | 6.7 g | 25 g | 2.2 g |
| Sushi selection Flete | 145 | 6.8 g | 23.3 g | 2.6 g |
| Nigiris de langostino Omakase | 145 | 10.4 g | 24.4 g | 0.8 g |
| Sushi Nordic Seafood | 145 | 6 g | 28 g | 1 g |
| Mix Sushi | 145 | 5 g | 26.3 g | 1.6 g |
| Coffret plaisir 16 pièces Comptoir Sushi | 145 | 6.7 g | 20 g | 4 g |
| Sushi Comptoir Sushi | 145 | 5.6 g | 21 g | 4.1 g |
| Hosomaki Avocado Natsu | 145 | 2.9 g | 26 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060188170938. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.