Vegan Rice Mac & Cheese
Packaged product Dairy and Eggs Amy's
Vegan Rice Mac & Cheese contains 185 kcal per 100 g. A serving, 1 tray, 227 g (227 g) provides about 420 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 55 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat8.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium357 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 185 kcal | 185 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 23.8 g | 23.8 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272013890
- Label serving
- 1 tray (227 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegan rice mac & cheeze made with organic rice pasta plant based comfort food for both children and adults. unfortunately, many people are not able to tolerate ipe testing, we found a delicious, dairy free cheddar-style cheeze to go with our tender organic people will no longer have to miss out on their favorite "mac and cheese." directions: ovens may vary microwave oven conventional oven toaster oven remove overwrap. place tray on a microwave-safe plate. cook on high for 3 minutes. stir. cook on high for 1-2 more minutes. let sit 1 minute. serve. preheat oven to 375°f. remove overwrap. place tray on a baking sheet. bake for 35-40 minutes. let sit 1 minute. serve. remove overwrap and tray. place in an oven-safe dish. follow conventional oven directions. gredients: organic rice pasta (organic rice flour, filtered water), filtered water, vegan cheddar-style eeze (filtered water, tapioca starch, expeller pressed safflower oil, coconut oil, inactive yeast, pea otein isolate, salt, vegan natural flavors, xanthan gum, citric acid, yeast extract, annatto [color]), ganic high oleic safflower and/or sunflower oil, organic sweet rice flour, sea salt, nutritional yeast, stard powder. viduals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including ower seeds). in addition to gluten testing, strict allergen control measures are implemented at all levels of production. amy's kitchen does not use any peanuts, fish fish or eggs. my's kitchen, inc., p.o. box 7129, petaluma, ca 94955 visit us at amys.com ertified rganic qai ality assura ernat certified vegan vegan.org certified organic gluten free dairy free k de recycle if clean & dry check locally* aper plastic coated paper box wrap tray *not recycled in all communities how2recycle.info amy's kitchen certified b ⓡ 0 42272 01389 corporation
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whole Milk Yogurt Tubes Annie's | 185 | 6.4 g | 25.5 g | 6.4 g |
| Berry Yoghurt Crunch Black Sheep Coffee | 185 | 5 g | 20.9 g | 8.6 g |
| Jalapeño & Cheese Hash Brown Nuggets Sides | 185 | 4 g | 22.9 g | 8 g |
| Whipped Cream Centra | 185 | 1.1 g | 2.3 g | 19 g |
| Sour Cream Reduced Fat Squeeze Dairy Farmers | 185 | 3 g | 4 g | 18 g |
| BBQ Mac & Cheese Core Powerfoods | 185 | 15 g | 21.7 g | 3.9 g |
| Beef Birria Macaroni & Cheese Don Pancho | 185 | 9.7 g | 10 g | 11.6 g |
| Original Cheese Wedges Presto! | 185 | 9.3 g | 6.7 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Rice Mac & Cheese?
100 g of Vegan Rice Mac & Cheese has 185 kcal. Serving, 1 tray, 227 g (227 g): about 420 kcal.
How much protein is in Vegan Rice Mac & Cheese?
Vegan Rice Mac & Cheese contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 tray, 227 g (227 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Vegan Rice Mac & Cheese?
Vegan Rice Mac & Cheese has 23.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0 g of sugars.
How much fat is in Vegan Rice Mac & Cheese?
Vegan Rice Mac & Cheese contains 8.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Vegan Rice Mac & Cheese?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272013890. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2672941. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.