Vegan Protein Puff
Packaged product Snacks BITE & MORE
Vegan Protein Puff contains 366 kcal per 100 g. A serving, 1 pack., 50 g (50 g) provides about 183 kcal.
Roughly 37% of its calories come from carbohydrates, with 34% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 433 kcal per 100 g across 47 products.
100 g provides 26% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32 g | 64% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 340 mg | 26% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 100 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 37%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of snacks (median 11 g)
- Fiber16 gin the top quarter of snacks (median 5.2 g)
- Sugars0 gin the lowest quarter of snacks (median 2.4 g)
- Fat12 gin the lowest quarter of snacks (median 17.3 g)
- Saturated fat1 gin the lowest quarter of snacks (median 1.5 g)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- BITE & MORE
- Barcode
- 8684041306400
- Label serving
- 1 pack. (50 g)
- Category
- Chickpea crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
& BITE MORE Vegan PROTEIN PUFF EGETABLE SEASONING GREDIENTS: Lentil Flour, Pea Protein, Chickpea Flour, Sunflower Oil, Vegetables Seasoning (10%) [Spices (Onion Powder, Garlic Powder, Mery Powder, Parsley Powder), Citric Acid, Coloring (Paprika Extract)], Allergen warnings are in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack di ceci Vital | 366 | 16 g | 60 g | 4.2 g |
| Sweet Chilli Crunchy Chickpeas Brave | 378 | 20 g | 46 g | 10 g |
| Chips de pois chiches Solébio | 384 | 10.2 g | 64.5 g | 9.5 g |
| Veggie Crisps Peakapop | 393 | 3.6 g | 71.4 g | 10.7 g |
| Cheese and onion flavoured chickpea chips Sainsbury's | 395 | 11 g | 62.5 g | 9.5 g |
| salt & vinegar vibes Hippeas | 395 | 12.7 g | 51.4 g | 14.5 g |
| Chips de pois chiches Aperi Bio | 401 | 9.2 g | 58 g | 13.6 g |
| Chips bio de pois chiche au paprika sans gluten Air Chips | 402 | 18.5 g | 50 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Protein Puff?
100 g of Vegan Protein Puff has 366 kcal. Serving, 1 pack., 50 g (50 g): about 183 kcal.
Is Vegan Protein Puff high in protein?
Vegan Protein Puff contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 16 g in serving, 1 pack., 50 g (50 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 11 g).
How many carbs are in Vegan Protein Puff?
Vegan Protein Puff has 34 g of total carbohydrates per 100 g, including 16 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan Protein Puff?
Vegan Protein Puff contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Vegan Protein Puff contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegan Protein Puff?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8684041306400. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "VEGAN PROTEIN PUFF". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.