Vegan Nuts Floss
Packaged product Nuts and Seeds Xie Li Self-Reliant
Vegan Nuts Floss contains 512 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 102 kcal.
Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 44% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 1,020 mg | 44% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 16 g | |
| Protein L | 26 g | 52% |
| Calcium L | 154 mg | 12% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 34%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber9 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars16 gabove the median for nuts and seeds (median 6.9 g)
- Fat26 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat8.5 gabove the median for nuts and seeds (median 5.3 g)
- Sodium1,020 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Xie Li Self-Reliant
- Barcode
- 4711393150727
- Label serving
- 1 portion (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cheezy Peezy Popped Lotus Seeds Mr Makhana | 512 | 8 g | 64 g | 24 g |
| NuttyBar IronMax | 512 | 25 g | 15.8 g | 35 g |
| Sunflower Seeds Ranch Smackin | 512 | 14 g | 55.8 g | 25.6 g |
| Pick Up White Choc Coconut Leibniz | 512 | 6.1 g | 67 g | 24 g |
| Classic Mix Roasted Nuts Al Rifai | 512 | 0.75 g | 45 g | 28 g |
| Crunch nuts Kims | 512 | 15 g | 43 g | 30 g |
| Coop Country Crunchy Snac Coconut Coop | 512 | 5.6 g | 56 g | 28 g |
| Cashew nuts Wasabi Yamato Foods | 512 | 16.1 g | 47.3 g | 28.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4711393150727. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.