NuttyBar
Packaged product Nuts and Seeds IronMax
NuttyBar contains 512 kcal per 100 g. A serving, 40.0 g (40 g) provides about 205 kcal.
Roughly 66% of its calories come from fat, with 21% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 10.8 g | 54% |
| Sodium | not reported | |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 15.5 g | 55% |
| Total sugars L | 4.8 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 13%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of nuts and seeds (median 10 g)
- Fiber15.5 gin the top quarter of nuts and seeds (median 6 g)
- Sugars4.8 gbelow the median for nuts and seeds (median 7 g)
- Fat35 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat10.8 gin the top quarter of nuts and seeds (median 5.4 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IronMax
- Barcode
- 0200604132033
- Label serving
- 40.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sunflower Seeds Ranch Smackin | 512 | 14 g | 55.8 g | 25.6 g |
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| Classic Mix Roasted Nuts Al Rifai | 512 | 0.75 g | 45 g | 28 g |
| Coop Country Crunchy Snac Coconut Coop | 512 | 5.6 g | 56 g | 28 g |
| Flat Round Guirlanche Pine Nuts Vicens | 512 | 7 g | 42.5 g | 35 g |
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| Donuts cocco Piaceri mediterranei | 512 | 6 g | 48 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in NuttyBar?
100 g of NuttyBar has 512 kcal. Serving, 40.0 g (40 g): about 205 kcal.
Is NuttyBar high in protein?
NuttyBar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 40.0 g (40 g). About 21% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in NuttyBar?
NuttyBar has 15.8 g of total carbohydrates per 100 g, including 15.5 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in NuttyBar?
NuttyBar contains 35 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200604132033. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.