Vegan nugetky
Packaged product Bread and Baked Goods Lidl
Vegan nugetky contains 220 kcal per 100 g.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (236 kcal per 100 g).
100 g provides 38% of the Daily Value for Vitamin C, 32% of the Daily Value for Vitamin E and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 584 mg | 25% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 5.6 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 34.4 mg | 38% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.078 mg | 6% |
| Niacin (B3) L | 0.7 mg | 4% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 47.4 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 30.3 mg | 7% |
| Phosphorus L | 89.2 mg | 7% |
| Potassium L | 195 mg | 4% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 10.5 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of bread and baked goods (median 12.6 g)
- Fiber4.9 gabove the median for bread and baked goods (median 4.3 g)
- Sugars5.6 gin the top quarter of bread and baked goods (median 1.1 g)
- Fat11.8 gabove the median for bread and baked goods (median 11.4 g)
- Saturated fat1.5 gin the top quarter of bread and baked goods (median 1.2 g)
- Sodium584 mgabove the median for bread and baked goods (median 520 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 208 µg |
|---|
Other components (2)
| Water L | 44 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489527749
- Quantity
- 300 g
- Category
- Vegetarian nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
26% červená paprika, strouhanka (pšeničná mouka, koření, jedlá sůl, pekařské droždí), 14,5% kukuřice, řepkový olej, 11% krájená rajčata, 7% cuketa, koncentrát sójové bílkoviny, cukr, modifikovaný škrob, koření, jedlá sůl, zahušťovadlo: methylcelulosa; maltodextrin, extrakt koření, bylinky, přírodní aroma, extrakt z droždí, pšeničný škrob.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilTomatoSugarSaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane nuggets Die ohne | 220 | 15 g | 15 g | 12 g |
| No Chic'n Nuggets Plant Kitchen | 220 | 12.5 g | 12.1 g | 11.6 g |
| Not chicken nuggets NotCo | 219 | 11.5 g | 20.8 g | 10 g |
| Plant Based 16 Veggie Fingers Asda | 221 | 4.4 g | 32 g | 8.8 g |
| Jackfruit vish nuggets Sanders | 221 | 5 g | 23.5 g | 11.2 g |
| Vegan nuggets Garden Gourmet | 222 | 14 g | 14 g | 11 g |
| Plantaardige Nuggets Vivera | 222 | 14 g | 14 g | 11 g |
| Vegan Nuggets Vemondo | 218 | 4.7 g | 27.8 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan nugetky?
100 g of Vegan nugetky has 220 kcal.
How much protein is in Vegan nugetky?
Vegan nugetky contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 12.6 g).
How many carbs are in Vegan nugetky?
Vegan nugetky has 22.3 g of total carbohydrates per 100 g, including 4.9 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan nugetky?
Vegan nugetky contains 11.8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Vegan nugetky contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (38% DV), Vitamin E (32% DV), manganese (18% DV), Folate (B9) (12% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegan nugetky?
100 g contains 584 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489527749. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.