How many calories are in Veg Atta Masala Noodles?

100 g of Veg Atta Masala Noodles has 393 kcal. Serving, 72.5 g (72.5 g): about 285 kcal.

How much protein is in Veg Atta Masala Noodles?

Veg Atta Masala Noodles contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 5.8 g in serving, 72.5 g (72.5 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).

How many carbs are in Veg Atta Masala Noodles?

Veg Atta Masala Noodles has 63.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veg Atta Masala Noodles?

Veg Atta Masala Noodles contains 13 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Veg Atta Masala Noodles?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Veg Atta Masala Noodles

Packaged product Grains and Pasta Maggi

Veg Atta Masala Noodles contains 393 kcal per 100 g. A serving, 72.5 g (72.5 g) provides about 285 kcal.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (380 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

393kcal per 100 g

8 gprotein

63.3 gcarbohydrates

13 gfat

285kcal in serving, 72.5 g (72.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	13 g	17%
Saturated fat L	7.5 g	38%
Trans fat L	0.13 g
Sodium L	821 mg	36%
Total carbohydrates L	63.3 g	23%
Dietary fiber L	4.8 g	17%
Total sugars L	2.7 g
Added sugars L	0.9 g	2%
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 63%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gabove the median for grains and pasta (median 7.9 g)
Fiber4.8 gin the top quarter of grains and pasta (median 2 g)
Sugars2.7 gabove the median for grains and pasta (median 2.2 g)
Fat13 gabove the median for grains and pasta (median 11.9 g)
Saturated fat7.5 gabove the median for grains and pasta (median 4.5 g)
Sodium821 mgbelow the median for grains and pasta (median 843 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maggi
Barcode: 8901058902839
Quantity: 290 g
Label serving: 72.5 g
Category: Instant noodles
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (atta) (85.3%), Palm oil, lodised salt, Thickeners (508, 412), Humectants (451(1), 452(i)) and Acidity regulators (501(i), 500 (i)),Mixed spices (22,5%), ("Roasted spice mix powder (6.6%) (Coriander, Turmeric, Cumin, Aniseed, Black pepper, Fenugreek, Ginger, Green cardamom, Cinnamon, Clove, Nutmeg, Bay leaf & Black cardamom), Onion powder, Garlic powder, Red chilli powder, Red chilli bib, Coriander powder, Turmeric powder, Ginger powder, Aniseed powder, Black pepper powder, Cumin powder, Cumin, fenugreek powder, Capsicum extract, Compounded asafoetida, Star anise powder, Coriander extract & Cumin extract) Dehydrated Vegetables (16.7%) (Carrot bits (8.5%) & Green peas (8.2%)), Toasted onion flakes (Onion (12.4%) & Corn oil), Refined wheat flour (Maida), Sugar, lodised salt, Toasted onion powder (Onion (5.9%) & Corn oil), Thickener (508), Palm oil, Flavour enhancer (635), Yeast extract powder, Dehyciated kasuri methi leaves Starch, Acidity regulator (330), Mineral and Wheat gluten. Contains Wheat. May contains Milk Oats and Soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt Onion Sugar Yeast Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8901058902839. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.