Varskes surelis
Packaged product Snacks Nykštukas
Varskes surelis contains 191 kcal per 100 g.
Roughly 38% of its calories come from fat, with 36% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 355 kcal per 100 g across 158 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 16.2 g | |
| Added sugars L | 12.4 g | 25% |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 36%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gabove the median for snacks (median 10.8 g)
- Sugars16.2 gin the lowest quarter of snacks (median 24.9 g)
- Fat8 gin the lowest quarter of snacks (median 22 g)
- Saturated fat4.8 gin the lowest quarter of snacks (median 14.3 g)
- Sodium32 mgbelow the median for snacks (median 33.5 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nykštukas
- Barcode
- 4770237042437
- Category
- Curd snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
varškė 76%, persikų ir mangų priedas 15% (cukrus, persikai 25%, mangai 25%, krakmolas, tirštiklis karageninas, citrinų sulčių koncentratas, dažiklis beta karotenas, natūralios kvapiosios medžiagos), cukrus, sviestas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Varškės sūrelis su braškėmis Pieno žvaigždės | 189 | 12.3 g | 16.9 g | 8 g |
| Varškės sūrelis su razinomis Pilos | 188 | 14 g | 15 g | 8 g |
| Rytas Curd Snack With Peaches And Mangoes Pieno žvaigždės | 187 | 13.3 g | 17.4 g | 7 g |
| Varškės sūrelis su mėlynėmis ir gervuogėmis Nykštukas | 182 | 12.5 g | 15.1 g | 8 g |
| Quarkriegel Schwinn | 181 | 13 g | 14.6 g | 7.5 g |
| Сырок творожный с сахаром и ванилином Авида | 180 | 14.3 g | 12.7 g | 8 g |
| Сырок творожный Полевской молочный комбинат | 176 | 14 g | 12 g | 8 g |
| Сырок творожный с сахаром и курагой с массовой долей жира 4,5% ПервыйВкус | 172 | 13.8 g | 19 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4770237042437. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.