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Vanilla wafers, vanilla

Packaged product Sweets and Desserts Voortman

Vanilla wafers, vanilla contains 500 kcal per 100 g. A serving, 3 wafers, 34 g (34 g) provides about 170 kcal.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (511 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
2.9 gprotein
70.6 gcarbohydrates
23.5 gfat
170kcal in serving, 3 wafers, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.5 g 30%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 103 mg 4%
Total carbohydrates L 70.6 g 26%
Dietary fiber L 0 g 0%
Total sugars L 50 g
Added sugars L 50 g 100%
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 9 mg0.7%
Iron L 0 mg0%
Potassium L 38 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 56%Fat: 42%500kcal / 100 g
  • Protein 2%
  • Carbohydrates 56%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.8%Calcium0.7%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 3.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.87 g)
  • Sugars50 gin the top quarter of sweets and desserts (median 35 g)
  • Fat23.5 gbelow the median for sweets and desserts (median 26 g)
  • Saturated fat4.4 gin the lowest quarter of sweets and desserts (median 13.8 g)
  • Sodium103 mgbelow the median for sweets and desserts (median 126 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.4 g
Polyunsaturated fat L7.4 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 2.9 g2.9 g
Carbohydrates 70.6 g70.6 g
Fat 23.5 g23.5 g
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 103 mg103 mg

Product details

Brand
Voortman
Barcode
0067312007295
Label serving
3 WAFERS (34 g)
Category
Vanilla stuffed wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean, palm and palm kernel), cornstarch, salt, natural flavor, soy lecithin, baking soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Vanilla wafers Hy-Vee Inc. 500 7.1 g 64.3 g 21.4 g
Vanilla Wafers Voortman Bakery 500 2.9 g 73.5 g 23.5 g
Vanilla wafers Dollar Only Wholesale Llc 500 5 g 75 g 17.5 g
Big win, sugar wafers, vanilla Big Win 500 0 g 73.1 g 19.2 g
Bolero, Wafer Sticks, Vanilla Greek Gourmet Ltd. 500 6.3 g 75 g 18.8 g
Shoprite, mini squares wafer with vanilla cream filling, vanilla Shoprite 500 6.3 g 65.6 g 25 g
Homekist, Creme Wafers, Vanilla Vista Bakery Inc. 500 3.9 g 69.2 g 23.1 g
Wafers Voortman 500 2.9 g 64.7 g 26.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1873750. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0067312007295. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla wafers, vanilla?

100 g of Vanilla wafers, vanilla has 500 kcal. Serving, 3 wafers, 34 g (34 g): about 170 kcal.

How much protein is in Vanilla wafers, vanilla?

Vanilla wafers, vanilla contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 wafers, 34 g (34 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.7 g).

How many carbs are in Vanilla wafers, vanilla?

Vanilla wafers, vanilla has 70.6 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Vanilla wafers, vanilla?

Vanilla wafers, vanilla contains 23.5 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Vanilla wafers, vanilla?

100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.